Ideal Lean for Women, Chocolate
Ideal Fit
39.9
% from protein39.9
% from carbs39.9
% from fatNutrition Facts
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Ideal Lean for Women, Chocolate Nutrients FAQs
Nutrients
- Ideal Lean for Women, Chocolate has 130mg of Calcium.
- Ideal Lean for Women, Chocolate has 220mg of Sodium, Na.
- Ideal Lean for Women, Chocolate has 287mg of Potassium, K.
- Ideal Lean for Women, Chocolate has 1.8mg of Iron.
What is the calorie content of Ideal Lean for Women, Chocolate?
A typical serving 2 scoops (52 grams) of Ideal Lean for Women, Chocolate contains approximately 190 calories.
You can check the exact calorie content by logging Ideal Lean for Women, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ideal Lean for Women, Chocolate have?
The amount of fat in Ideal Lean for Women, Chocolate depends on the ingredients and preparation method. On average, one serving 2 scoops (52 grams) of Ideal Lean for Women, Chocolate contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ideal Lean for Women, Chocolate have?
The protein content in Ideal Lean for Women, Chocolate depends on the ingredients exists in it. On average, 2 scoops (52 grams) of Ideal Lean for Women, Chocolate contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Ideal Lean for Women, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Ideal Lean for Women, Chocolate have?
On average, 2 scoops (52 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ideal Lean for Women, Chocolate.
How Much carbohydrates (carbs) is in Ideal Lean for Women, Chocolate?
The amount of carbohydrates (carbs) in Ideal Lean for Women, Chocolate depends on its serving size and preparation. On average, 2 scoops (52 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ideal Lean for Women, Chocolate.
How Much Fiber is in Ideal Lean for Women, Chocolate?
Ideal Lean for Women, Chocolate contains approximately 5 grams of fiber in 2 scoops (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ideal Lean for Women, Chocolate for healthier you!
What vitamins and minerals are in a Ideal Lean for Women, Chocolate?
Ideal Lean for Women, Chocolate contains following minerals:
General
Does Ideal Lean for Women, Chocolate contain caffeine?
Ideal Lean for Women, Chocolate does not contain any caffeine.
Does Ideal Lean for Women, Chocolate contain alcohol?
Ideal Lean for Women, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ideal Lean for Women, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ideal Lean for Women, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ideal Lean for Women, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ideal Lean for Women, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ideal Lean for Women, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ideal Lean for Women, Chocolate for free?
Yes! Since Ideal Lean for Women, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ideal Lean for Women, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Ideal Lean for Women, Chocolate and adds it to your daily hydration log. Simply log Ideal Lean for Women, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ideal Lean for Women, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ideal Lean for Women, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ideal Lean for Women, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ideal Lean for Women, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ideal Lean for Women, Chocolate
Protein in Ideal Lean for Women, Chocolate supports building and repairing tissues.
Builds and repairs tissues in Ideal Lean for Women, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ideal Lean for Women, Chocolate supports immune function.
Supports immune function in Ideal Lean for Women, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ideal Lean for Women, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ideal Lean for Women, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ideal Lean for Women, Chocolate provides energy.
Provides energy in Ideal Lean for Women, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ideal Lean for Women, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Ideal Lean for Women, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ideal Lean for Women, Chocolate helps in weight management.
Helps in weight management in Ideal Lean for Women, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ideal Lean for Women, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ideal Lean for Women, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ideal Lean for Women, Chocolate supports bone health.
Supports bone health in Ideal Lean for Women, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ideal Lean for Women, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Ideal Lean for Women, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Ideal Lean for Women, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Ideal Lean for Women, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ideal Lean for Women, Chocolate supports digestion.
Fiber in Ideal Lean for Women, Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ideal Lean for Women, Chocolate supports heart health.
Soluble fiber in Ideal Lean for Women, Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ideal Lean for Women, Chocolate aids in weight management.
Fiber-rich foods in Ideal Lean for Women, Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ideal Lean for Women, Chocolate regulates blood sugar.
Fiber in Ideal Lean for Women, Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ideal Lean for Women, Chocolate promotes gut health.
Fiber in Ideal Lean for Women, Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ideal Lean for Women, Chocolate lowers the risk of colon cancer.
A high-fiber diet from Ideal Lean for Women, Chocolate is linked to a reduced risk of colon cancer.
Fiber in Ideal Lean for Women, Chocolate improves skin health.
Fiber in Ideal Lean for Women, Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ideal Lean for Women, Chocolate helps lower blood pressure.
Adequate fiber in Ideal Lean for Women, Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ideal Lean for Women, Chocolate boosts immune function.
Fiber in Ideal Lean for Women, Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ideal Lean for Women, Chocolate reduces the risk of type 2 diabetes.
Fiber in Ideal Lean for Women, Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 2 scoops Ideal Lean for Women, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.