Raw Mixed Nuts, Salted
Central Roast
12.7
% from protein15.87
% from carbs15.87
% from fatNutrition Facts
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Raw Mixed Nuts, Salted Nutrients FAQs
Nutrients
- Raw Mixed Nuts, Salted has 52mg of Calcium.
- Raw Mixed Nuts, Salted has 50mg of Sodium, Na.
- Raw Mixed Nuts, Salted has 2.7mg of Iron.
What is the calorie content of Raw Mixed Nuts, Salted?
A typical serving 0.33 cup (40 grams) of Raw Mixed Nuts, Salted contains approximately 250 calories.
You can check the exact calorie content by logging Raw Mixed Nuts, Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Mixed Nuts, Salted have?
The amount of fat in Raw Mixed Nuts, Salted depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Raw Mixed Nuts, Salted contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Mixed Nuts, Salted have?
The protein content in Raw Mixed Nuts, Salted depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Raw Mixed Nuts, Salted contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Mixed Nuts, Salted, Download Nutribit app for healthier you!
How much sugar does a Raw Mixed Nuts, Salted have?
On average, 0.33 cup (40 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Mixed Nuts, Salted.
How Much carbohydrates (carbs) is in Raw Mixed Nuts, Salted?
The amount of carbohydrates (carbs) in Raw Mixed Nuts, Salted depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Mixed Nuts, Salted.
How Much Fiber is in Raw Mixed Nuts, Salted?
Raw Mixed Nuts, Salted contains approximately 4 grams of fiber in 0.33 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Mixed Nuts, Salted for healthier you!
What vitamins and minerals are in a Raw Mixed Nuts, Salted?
Raw Mixed Nuts, Salted contains following minerals:
General
Does Raw Mixed Nuts, Salted contain caffeine?
Raw Mixed Nuts, Salted does not contain any caffeine.
Does Raw Mixed Nuts, Salted contain alcohol?
Raw Mixed Nuts, Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Mixed Nuts, Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Mixed Nuts, Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Mixed Nuts, Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Mixed Nuts, Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Mixed Nuts, Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Mixed Nuts, Salted for free?
Yes! Since Raw Mixed Nuts, Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Mixed Nuts, Salted with water tracking feature?
Nutribit automatically calculates the water content of Raw Mixed Nuts, Salted and adds it to your daily hydration log. Simply log Raw Mixed Nuts, Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Mixed Nuts, Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Mixed Nuts, Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Mixed Nuts, Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Mixed Nuts, Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Mixed Nuts, Salted
Protein in Raw Mixed Nuts, Salted supports building and repairing tissues.
Builds and repairs tissues in Raw Mixed Nuts, Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raw Mixed Nuts, Salted supports immune function.
Supports immune function in Raw Mixed Nuts, Salted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raw Mixed Nuts, Salted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raw Mixed Nuts, Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raw Mixed Nuts, Salted provides energy.
Provides energy in Raw Mixed Nuts, Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raw Mixed Nuts, Salted supports muscle growth and strength.
Supports muscle growth and strength in Raw Mixed Nuts, Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raw Mixed Nuts, Salted helps in weight management.
Helps in weight management in Raw Mixed Nuts, Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raw Mixed Nuts, Salted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raw Mixed Nuts, Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raw Mixed Nuts, Salted supports bone health.
Supports bone health in Raw Mixed Nuts, Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raw Mixed Nuts, Salted improves skin, hair, and nails.
Improves skin, hair, and nails in Raw Mixed Nuts, Salted is essential for the health and growth of hair, skin, and nails.
Protein in Raw Mixed Nuts, Salted regulates blood sugar levels.
Regulates blood sugar levels in Raw Mixed Nuts, Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 250 calories?
The amount of exercise required to burn off 0.33 cup Raw Mixed Nuts, Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.