Flavored Frappe Mix, Java Chip

Frozen Bean

Total Energy

220

kcal

55.65

% from carbs

5.22

% from protein

39.13

% from fats

In 47.5 g

% daily value

Total Fat

10g

15.4%

Saturated

8g

40%

Sodium, Na

120mg

5.2%

Potassium, K

320mg

6.8%

Total Carbohydrates

32g

11.6%

Sugars

25g

50%

Protein

3g

6%

Calcium, Ca

41mg

Iron, Fe

1mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flavored Frappe Mix, Java Chip

A typical serving 0.25 cup of Flavored Frappe Mix, Java Chip (47.5 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flavored Frappe Mix, Java Chip depends on the ingredients and preparation method. On average, one serving 0.25 cup (47.5 grams) of Flavored Frappe Mix, Java Chip contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flavored Frappe Mix, Java Chip depends on the ingredients exists in it. On average, 0.25 cup of Flavored Frappe Mix, Java Chip (about 47.5 grams) contains approximately 3 grams of protein.

On average, 0.25 cup (about 47.5 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 47.5 grams) contains about 32 grams of carbohydrates.

Flavored Frappe Mix, Java Chip contains approximately 0 grams of fiber in 0.25 cup (about 47.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.25 cup Flavored Frappe Mix, Java Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.