Ideal Lean Protein Bar for Women, Cookies 'n Cream

Ideal Fit

Total Energy

180

kcal

38.53

% from carbs

36.7

% from protein

24.77

% from fats

In 60 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

125mg

5.4%

Potassium, K

75mg

1.6%

Total Carbohydrates

21g

7.6%

Fiber

13g

46.4%

Sugars

5g

10%

Protein

20g

40%

Calcium, Ca

260mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ideal Lean Protein Bar for Women, Cookies 'n Cream

A typical serving 1 bar of Ideal Lean Protein Bar for Women, Cookies 'n Cream (60 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ideal Lean Protein Bar for Women, Cookies 'n Cream depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Ideal Lean Protein Bar for Women, Cookies 'n Cream contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ideal Lean Protein Bar for Women, Cookies 'n Cream depends on the ingredients exists in it. On average, 1 bar of Ideal Lean Protein Bar for Women, Cookies 'n Cream (about 60 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 60 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 21 grams of carbohydrates.

Ideal Lean Protein Bar for Women, Cookies 'n Cream contains approximately 13 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar Ideal Lean Protein Bar for Women, Cookies 'n Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.