Caramel Almond Sticks

Charles Chocolates

Total Energy

150

kcal

41.38

% from carbs

2.76

% from protein

55.86

% from fats

In 34 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

45mg

2%

Potassium, K

56mg

1.2%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

1g

2%

Calcium, Ca

21mg

Iron, Fe

1mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Almond Sticks

A typical serving 2 pieces of Caramel Almond Sticks (34 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Almond Sticks depends on the ingredients and preparation method. On average, one serving 2 pieces (34 grams) of Caramel Almond Sticks contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Almond Sticks depends on the ingredients exists in it. On average, 2 pieces of Caramel Almond Sticks (about 34 grams) contains approximately 1 grams of protein.

On average, 2 pieces (about 34 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 34 grams) contains about 15 grams of carbohydrates.

Caramel Almond Sticks contains approximately 1 grams of fiber in 2 pieces (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 pieces Caramel Almond Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.