Almond Sticks

Cookie, High in almonds

Total Energy

550

kcal

37.81

% from carbs

6.05

% from protein

56.14

% from fats

In 100 g

% daily value

Total Fat

33g

50.8%

Saturated

10g

50%

Polyunsaturated

6g

Monounsaturated

17g

Sodium, Na

180mg

7.8%

Potassium, K

140mg

3%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

20g

40%

Starch

15g

Protein

8g

16%

Water

6g

Glucose

6g

Sucrose

18g

Vitamin A, RAE

1000UG

Vitamin E

3MG_ATE

Folic acid

35UG

Iron, Fe

2.5mg

Calcium, Ca

160mg

Zinc, Zn

2mg

Magnesium, Mg

55mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Almond Sticks

A typical serving 1 serving of Almond Sticks (100 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Sticks depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Almond Sticks contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Sticks depends on the ingredients exists in it. On average, 1 serving of Almond Sticks (about 100 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 100 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 50 grams of carbohydrates.

Almond Sticks contains approximately 5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Almond Wafer Sticks

Bolero

150 kcal

Wafer Sticks, Almond

Bolero

160 kcal

Caramel Almond Sticks

Charles Chocolates

150 kcal

Biscuit Sticks, Almond Crush

Pocky

120 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Cashew, Almond, Potato Sticks Mixture

Bikaji

148 kcal

Ice Cream, Chocolate & Almond Sticks

Wicked

260 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal

Hot Sauce,NULL, 1.5 fl oz

Slim Chickens

45 kcal

Almond & Java Vanilla Ice Cream Sticks

Nuii

247 kcal

Blue Cheese Sauce,NULL, 1.5 fl oz

Slim Chickens

270 kcal

Blue Cheese Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

Honey BBQ Sauce,NULL, 1.5 fl oz

Slim Chickens

90 kcal

Sticks

Chiquita

25 kcal

How to burn 550 calories?

The amount of exercise required to burn off 1 serving Almond Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.