Protein Bar, Cinnamon Raisin Roll
Pegan
31.01
% from protein34.11
% from carbs34.11
% from fatNutrition Facts
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Protein Bar, Cinnamon Raisin Roll Nutrients FAQs
Nutrients
- Protein Bar, Cinnamon Raisin Roll has 195mg of Calcium.
- Protein Bar, Cinnamon Raisin Roll has 330mg of Potassium, K.
- Protein Bar, Cinnamon Raisin Roll has 1.8mg of Iron.
What is the calorie content of Protein Bar, Cinnamon Raisin Roll?
A typical serving 1 bar (61.5 grams) of Protein Bar, Cinnamon Raisin Roll contains approximately 210 calories.
You can check the exact calorie content by logging Protein Bar, Cinnamon Raisin Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Bar, Cinnamon Raisin Roll have?
The amount of fat in Protein Bar, Cinnamon Raisin Roll depends on the ingredients and preparation method. On average, one serving 1 bar (61.5 grams) of Protein Bar, Cinnamon Raisin Roll contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Bar, Cinnamon Raisin Roll have?
The protein content in Protein Bar, Cinnamon Raisin Roll depends on the ingredients exists in it. On average, 1 bar (61.5 grams) of Protein Bar, Cinnamon Raisin Roll contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Bar, Cinnamon Raisin Roll, Download Nutribit app for healthier you!
How much sugar does a Protein Bar, Cinnamon Raisin Roll have?
On average, 1 bar (61.5 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Cinnamon Raisin Roll.
How Much carbohydrates (carbs) is in Protein Bar, Cinnamon Raisin Roll?
The amount of carbohydrates (carbs) in Protein Bar, Cinnamon Raisin Roll depends on its serving size and preparation. On average, 1 bar (61.5 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Bar, Cinnamon Raisin Roll.
How Much Fiber is in Protein Bar, Cinnamon Raisin Roll?
Protein Bar, Cinnamon Raisin Roll contains approximately 17 grams of fiber in 1 bar (61.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Cinnamon Raisin Roll for healthier you!
What vitamins and minerals are in a Protein Bar, Cinnamon Raisin Roll?
Protein Bar, Cinnamon Raisin Roll contains following minerals:
General
Does Protein Bar, Cinnamon Raisin Roll contain caffeine?
Protein Bar, Cinnamon Raisin Roll does not contain any caffeine.
Does Protein Bar, Cinnamon Raisin Roll contain alcohol?
Protein Bar, Cinnamon Raisin Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Bar, Cinnamon Raisin Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Cinnamon Raisin Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Bar, Cinnamon Raisin Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Bar, Cinnamon Raisin Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Cinnamon Raisin Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Bar, Cinnamon Raisin Roll for free?
Yes! Since Protein Bar, Cinnamon Raisin Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Bar, Cinnamon Raisin Roll with water tracking feature?
Nutribit automatically calculates the water content of Protein Bar, Cinnamon Raisin Roll and adds it to your daily hydration log. Simply log Protein Bar, Cinnamon Raisin Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Bar, Cinnamon Raisin Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Cinnamon Raisin Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Bar, Cinnamon Raisin Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Bar, Cinnamon Raisin Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Bar, Cinnamon Raisin Roll
Protein in Protein Bar, Cinnamon Raisin Roll supports building and repairing tissues.
Builds and repairs tissues in Protein Bar, Cinnamon Raisin Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Bar, Cinnamon Raisin Roll supports immune function.
Supports immune function in Protein Bar, Cinnamon Raisin Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Bar, Cinnamon Raisin Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Bar, Cinnamon Raisin Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Bar, Cinnamon Raisin Roll provides energy.
Provides energy in Protein Bar, Cinnamon Raisin Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Bar, Cinnamon Raisin Roll supports muscle growth and strength.
Supports muscle growth and strength in Protein Bar, Cinnamon Raisin Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Bar, Cinnamon Raisin Roll helps in weight management.
Helps in weight management in Protein Bar, Cinnamon Raisin Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Bar, Cinnamon Raisin Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Bar, Cinnamon Raisin Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Bar, Cinnamon Raisin Roll supports bone health.
Supports bone health in Protein Bar, Cinnamon Raisin Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Bar, Cinnamon Raisin Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Bar, Cinnamon Raisin Roll is essential for the health and growth of hair, skin, and nails.
Protein in Protein Bar, Cinnamon Raisin Roll regulates blood sugar levels.
Regulates blood sugar levels in Protein Bar, Cinnamon Raisin Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Bar, Cinnamon Raisin Roll supports digestion.
Fiber in Protein Bar, Cinnamon Raisin Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Bar, Cinnamon Raisin Roll supports heart health.
Soluble fiber in Protein Bar, Cinnamon Raisin Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Bar, Cinnamon Raisin Roll aids in weight management.
Fiber-rich foods in Protein Bar, Cinnamon Raisin Roll increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Bar, Cinnamon Raisin Roll regulates blood sugar.
Fiber in Protein Bar, Cinnamon Raisin Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Bar, Cinnamon Raisin Roll promotes gut health.
Fiber in Protein Bar, Cinnamon Raisin Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Bar, Cinnamon Raisin Roll lowers the risk of colon cancer.
A high-fiber diet from Protein Bar, Cinnamon Raisin Roll is linked to a reduced risk of colon cancer.
Fiber in Protein Bar, Cinnamon Raisin Roll improves skin health.
Fiber in Protein Bar, Cinnamon Raisin Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Bar, Cinnamon Raisin Roll helps lower blood pressure.
Adequate fiber in Protein Bar, Cinnamon Raisin Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Bar, Cinnamon Raisin Roll boosts immune function.
Fiber in Protein Bar, Cinnamon Raisin Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Bar, Cinnamon Raisin Roll reduces the risk of type 2 diabetes.
Fiber in Protein Bar, Cinnamon Raisin Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Protein Bar, Cinnamon Raisin Roll supports bone health.
Calcium in Protein Bar, Cinnamon Raisin Roll is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Bar, Cinnamon Raisin Roll supports muscle function.
Calcium in Protein Bar, Cinnamon Raisin Roll plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Bar, Cinnamon Raisin Roll supports heart health.
Calcium in Protein Bar, Cinnamon Raisin Roll helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Bar, Cinnamon Raisin Roll supports nerve transmission.
Calcium in Protein Bar, Cinnamon Raisin Roll is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Bar, Cinnamon Raisin Roll supports blood clotting.
Calcium in Protein Bar, Cinnamon Raisin Roll is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Bar, Cinnamon Raisin Roll supports hormonal secretion.
Calcium in Protein Bar, Cinnamon Raisin Roll regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Bar, Cinnamon Raisin Roll supports weight management.
Calcium in Protein Bar, Cinnamon Raisin Roll may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Bar, Cinnamon Raisin Roll supports dental health.
Calcium in Protein Bar, Cinnamon Raisin Roll strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Bar, Cinnamon Raisin Roll supports blood pressure regulation.
Calcium in Protein Bar, Cinnamon Raisin Roll, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 bar Protein Bar, Cinnamon Raisin Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.