Protein Bar, Cinnamon Raisin Roll

Pegan

Total Energy

210

kcal

34.11

% from carbs

31.01

% from protein

34.88

% from fats

In 61.5 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Potassium, K

330mg

7%

Total Carbohydrates

22g

8%

Fiber

17g

60.7%

Sugars

5g

10%

Protein

20g

40%

Calcium, Ca

195mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bar, Cinnamon Raisin Roll

A typical serving 1 bar of Protein Bar, Cinnamon Raisin Roll (61.5 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bar, Cinnamon Raisin Roll depends on the ingredients and preparation method. On average, one serving 1 bar (61.5 grams) of Protein Bar, Cinnamon Raisin Roll contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bar, Cinnamon Raisin Roll depends on the ingredients exists in it. On average, 1 bar of Protein Bar, Cinnamon Raisin Roll (about 61.5 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 61.5 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 61.5 grams) contains about 22 grams of carbohydrates.

Protein Bar, Cinnamon Raisin Roll contains approximately 17 grams of fiber in 1 bar (about 61.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Protein Bar, Cinnamon Raisin Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.