Nuts Incredible, Cracker Nuts

Boy Bawang

Total Energy

100

kcal

50

% from carbs

12.5

% from protein

37.5

% from fats

In 20 g

% daily value

Total Fat

4g

6.2%

Saturated

4g

20%

Sodium, Na

90mg

3.9%

Total Carbohydrates

12g

4.4%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

3g

6%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nuts Incredible, Cracker Nuts

A typical serving 20 g of Nuts Incredible, Cracker Nuts (20 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nuts Incredible, Cracker Nuts depends on the ingredients and preparation method. On average, one serving 20 g (20 grams) of Nuts Incredible, Cracker Nuts contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nuts Incredible, Cracker Nuts depends on the ingredients exists in it. On average, 20 g of Nuts Incredible, Cracker Nuts (about 20 grams) contains approximately 3 grams of protein.

On average, 20 g (about 20 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 g (about 20 grams) contains about 12 grams of carbohydrates.

Nuts Incredible, Cracker Nuts contains approximately 0.5 grams of fiber in 20 g (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 20 g Nuts Incredible, Cracker Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.