Cracker Nuts
Nagaraya
11.27
% from protein50.7
% from carbs50.7
% from fatNutrition Facts
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Cracker Nuts Nutrients FAQs
Nutrients
- Cracker Nuts has 105mg of Sodium, Na.
- Cracker Nuts has 0.72mg of Iron.
What is the calorie content of Cracker Nuts?
A typical serving 0.25 cup (30 grams) of Cracker Nuts contains approximately 150 calories.
You can check the exact calorie content by logging Cracker Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cracker Nuts have?
The amount of fat in Cracker Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Cracker Nuts contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cracker Nuts have?
The protein content in Cracker Nuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Cracker Nuts contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cracker Nuts, Download Nutribit app for healthier you!
How much sugar does a Cracker Nuts have?
On average, 0.25 cup (30 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cracker Nuts.
How Much carbohydrates (carbs) is in Cracker Nuts?
The amount of carbohydrates (carbs) in Cracker Nuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cracker Nuts.
How Much Fiber is in Cracker Nuts?
Cracker Nuts contains approximately 1 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cracker Nuts for healthier you!
What vitamins and minerals are in a Cracker Nuts?
Cracker Nuts contains following minerals:
General
Does Cracker Nuts contain caffeine?
Cracker Nuts does not contain any caffeine.
Does Cracker Nuts contain alcohol?
Cracker Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cracker Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracker Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cracker Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cracker Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracker Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cracker Nuts for free?
Yes! Since Cracker Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cracker Nuts with water tracking feature?
Nutribit automatically calculates the water content of Cracker Nuts and adds it to your daily hydration log. Simply log Cracker Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cracker Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cracker Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cracker Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cracker Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cracker Nuts
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Cracker Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.