Carrot Slaw with Scallion Apple Vinaigrette

Hungry Root

Total Energy

140

kcal

42.86

% from carbs

5.71

% from protein

51.43

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

340mg

14.8%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

2g

4%

Calcium, Ca

65mg

Iron, Fe

0.5mg

Vitamin A, IU

13300IU

Vitamin C, total ascorbic acid

10.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrot Slaw with Scallion Apple Vinaigrette

A typical serving 1 container of Carrot Slaw with Scallion Apple Vinaigrette (150 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrot Slaw with Scallion Apple Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Carrot Slaw with Scallion Apple Vinaigrette contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrot Slaw with Scallion Apple Vinaigrette depends on the ingredients exists in it. On average, 1 container of Carrot Slaw with Scallion Apple Vinaigrette (about 150 grams) contains approximately 2 grams of protein.

On average, 1 container (about 150 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 15 grams of carbohydrates.

Carrot Slaw with Scallion Apple Vinaigrette contains approximately 3 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 container Carrot Slaw with Scallion Apple Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.