Soup Mix, Hearty Pasta Fagioli

Market Classics

24.9

% from protein

71.6

% from carbs

71.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 148 g(148g)
Amount per serving
Calories
520
% Daily value*

Total Fat 2 g
3.1%

Cholesterol 20 mg
6.7%

Sodium, Na 300 mg
13%

Total Carbohydrates 92 g
33.5%

Fiber 24 g
85.7%

Sugars 4 g
8%

Protein 32 g
64%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 4.8 mg

Calcium 312 mg

Iron 10.8 mg

Soup Mix, Hearty Pasta Fagioli Nutrients FAQs

Nutrients

What is the calorie content of Soup Mix, Hearty Pasta Fagioli?

A typical serving 0.25 cup mix (37 grams) of Soup Mix, Hearty Pasta Fagioli contains approximately 130 calories.

You can check the exact calorie content by logging Soup Mix, Hearty Pasta Fagioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup Mix, Hearty Pasta Fagioli have?

The amount of fat in Soup Mix, Hearty Pasta Fagioli depends on the ingredients and preparation method. On average, one serving 0.25 cup mix (37 grams) of Soup Mix, Hearty Pasta Fagioli contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup Mix, Hearty Pasta Fagioli have?

The protein content in Soup Mix, Hearty Pasta Fagioli depends on the ingredients exists in it. On average, 0.25 cup mix (37 grams) of Soup Mix, Hearty Pasta Fagioli contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Soup Mix, Hearty Pasta Fagioli, Download Nutribit app for healthier you!

How much sugar does a Soup Mix, Hearty Pasta Fagioli have?

On average, 0.25 cup mix (37 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup Mix, Hearty Pasta Fagioli.

How Much carbohydrates (carbs) is in Soup Mix, Hearty Pasta Fagioli?

The amount of carbohydrates (carbs) in Soup Mix, Hearty Pasta Fagioli depends on its serving size and preparation. On average, 0.25 cup mix (37 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup Mix, Hearty Pasta Fagioli.

How Much Fiber is in Soup Mix, Hearty Pasta Fagioli?

Soup Mix, Hearty Pasta Fagioli contains approximately 6 grams of fiber in 0.25 cup mix (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup Mix, Hearty Pasta Fagioli for healthier you!

What vitamins and minerals are in a Soup Mix, Hearty Pasta Fagioli?

Vitamins in Soup Mix, Hearty Pasta Fagioli:

  • Vitamin C:Soup Mix, Hearty Pasta Fagioli has 1.2 mg of Vitamin C.

Soup Mix, Hearty Pasta Fagioli contains following minerals:

  • Soup Mix, Hearty Pasta Fagioli has 78mg of Calcium.
  • Soup Mix, Hearty Pasta Fagioli has 75mg of Sodium, Na.
  • Soup Mix, Hearty Pasta Fagioli has 2.7mg of Iron.

General

Does Soup Mix, Hearty Pasta Fagioli contain caffeine?

Soup Mix, Hearty Pasta Fagioli does not contain any caffeine.

Does Soup Mix, Hearty Pasta Fagioli contain alcohol?

Soup Mix, Hearty Pasta Fagioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup Mix, Hearty Pasta Fagioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup Mix, Hearty Pasta Fagioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup Mix, Hearty Pasta Fagioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup Mix, Hearty Pasta Fagioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup Mix, Hearty Pasta Fagioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup Mix, Hearty Pasta Fagioli for free?

Yes! Since Soup Mix, Hearty Pasta Fagioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup Mix, Hearty Pasta Fagioli with water tracking feature?

Nutribit automatically calculates the water content of Soup Mix, Hearty Pasta Fagioli and adds it to your daily hydration log. Simply log Soup Mix, Hearty Pasta Fagioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup Mix, Hearty Pasta Fagioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup Mix, Hearty Pasta Fagioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup Mix, Hearty Pasta Fagioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup Mix, Hearty Pasta Fagioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup Mix, Hearty Pasta Fagioli

Protein in Soup Mix, Hearty Pasta Fagioli supports building and repairing tissues.

Builds and repairs tissues in Soup Mix, Hearty Pasta Fagioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soup Mix, Hearty Pasta Fagioli supports immune function.

Supports immune function in Soup Mix, Hearty Pasta Fagioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soup Mix, Hearty Pasta Fagioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soup Mix, Hearty Pasta Fagioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soup Mix, Hearty Pasta Fagioli provides energy.

Provides energy in Soup Mix, Hearty Pasta Fagioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soup Mix, Hearty Pasta Fagioli supports muscle growth and strength.

Supports muscle growth and strength in Soup Mix, Hearty Pasta Fagioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soup Mix, Hearty Pasta Fagioli helps in weight management.

Helps in weight management in Soup Mix, Hearty Pasta Fagioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soup Mix, Hearty Pasta Fagioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soup Mix, Hearty Pasta Fagioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soup Mix, Hearty Pasta Fagioli supports bone health.

Supports bone health in Soup Mix, Hearty Pasta Fagioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soup Mix, Hearty Pasta Fagioli improves skin, hair, and nails.

Improves skin, hair, and nails in Soup Mix, Hearty Pasta Fagioli is essential for the health and growth of hair, skin, and nails.

Protein in Soup Mix, Hearty Pasta Fagioli regulates blood sugar levels.

Regulates blood sugar levels in Soup Mix, Hearty Pasta Fagioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Soup Mix, Hearty Pasta Fagioli supports digestion.

Fiber in Soup Mix, Hearty Pasta Fagioli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soup Mix, Hearty Pasta Fagioli supports heart health.

Soluble fiber in Soup Mix, Hearty Pasta Fagioli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soup Mix, Hearty Pasta Fagioli aids in weight management.

Fiber-rich foods in Soup Mix, Hearty Pasta Fagioli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soup Mix, Hearty Pasta Fagioli regulates blood sugar.

Fiber in Soup Mix, Hearty Pasta Fagioli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soup Mix, Hearty Pasta Fagioli promotes gut health.

Fiber in Soup Mix, Hearty Pasta Fagioli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soup Mix, Hearty Pasta Fagioli lowers the risk of colon cancer.

A high-fiber diet from Soup Mix, Hearty Pasta Fagioli is linked to a reduced risk of colon cancer.

Fiber in Soup Mix, Hearty Pasta Fagioli improves skin health.

Fiber in Soup Mix, Hearty Pasta Fagioli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soup Mix, Hearty Pasta Fagioli helps lower blood pressure.

Adequate fiber in Soup Mix, Hearty Pasta Fagioli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soup Mix, Hearty Pasta Fagioli boosts immune function.

Fiber in Soup Mix, Hearty Pasta Fagioli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soup Mix, Hearty Pasta Fagioli reduces the risk of type 2 diabetes.

Fiber in Soup Mix, Hearty Pasta Fagioli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup mix Soup Mix, Hearty Pasta Fagioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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