Pasta e Fagioli, Soup

Sierra Soups

18.65

% from protein

76.68

% from carbs

76.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 108 g(108g)
Amount per serving
Calories
380
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 74 g
26.9%

Fiber 10 g
35.7%

Sugars 14 g
28%

Protein 18 g
36%

Vitamin A 13000 IU

Vitamin C 7.2 mg

Calcium 208 mg

Iron 7.2 mg

Pasta e Fagioli, Soup Nutrients FAQs

Nutrients

What is the calorie content of Pasta e Fagioli, Soup?

A typical serving 0.5 cup dry mix (54 grams) of Pasta e Fagioli, Soup contains approximately 190 calories.

You can check the exact calorie content by logging Pasta e Fagioli, Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta e Fagioli, Soup have?

The amount of fat in Pasta e Fagioli, Soup depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (54 grams) of Pasta e Fagioli, Soup contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta e Fagioli, Soup have?

The protein content in Pasta e Fagioli, Soup depends on the ingredients exists in it. On average, 0.5 cup dry mix (54 grams) of Pasta e Fagioli, Soup contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta e Fagioli, Soup, Download Nutribit app for healthier you!

How much sugar does a Pasta e Fagioli, Soup have?

On average, 0.5 cup dry mix (54 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta e Fagioli, Soup.

How Much carbohydrates (carbs) is in Pasta e Fagioli, Soup?

The amount of carbohydrates (carbs) in Pasta e Fagioli, Soup depends on its serving size and preparation. On average, 0.5 cup dry mix (54 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta e Fagioli, Soup.

How Much Fiber is in Pasta e Fagioli, Soup?

Pasta e Fagioli, Soup contains approximately 5 grams of fiber in 0.5 cup dry mix (54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta e Fagioli, Soup for healthier you!

What vitamins and minerals are in a Pasta e Fagioli, Soup?

Vitamins in Pasta e Fagioli, Soup:

  • Vitamin A:Pasta e Fagioli, Soup has 6500 IU of Vitamin A.
  • Vitamin C:Pasta e Fagioli, Soup has 3.6 mg of Vitamin C.

Pasta e Fagioli, Soup contains following minerals:

  • Pasta e Fagioli, Soup has 104mg of Calcium.
  • Pasta e Fagioli, Soup has 110mg of Sodium, Na.
  • Pasta e Fagioli, Soup has 3.6mg of Iron.

General

Does Pasta e Fagioli, Soup contain caffeine?

Pasta e Fagioli, Soup does not contain any caffeine.

Does Pasta e Fagioli, Soup contain alcohol?

Pasta e Fagioli, Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta e Fagioli, Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta e Fagioli, Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta e Fagioli, Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta e Fagioli, Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta e Fagioli, Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta e Fagioli, Soup for free?

Yes! Since Pasta e Fagioli, Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta e Fagioli, Soup with water tracking feature?

Nutribit automatically calculates the water content of Pasta e Fagioli, Soup and adds it to your daily hydration log. Simply log Pasta e Fagioli, Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta e Fagioli, Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta e Fagioli, Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta e Fagioli, Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta e Fagioli, Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta e Fagioli, Soup

Protein and Vitamin A in Pasta e Fagioli, Soup supports bone health.

  • Protein in Pasta e Fagioli, Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pasta e Fagioli, Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Pasta e Fagioli, Soup supports building and repairing tissues.

Builds and repairs tissues in Pasta e Fagioli, Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta e Fagioli, Soup supports immune function.

Supports immune function in Pasta e Fagioli, Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta e Fagioli, Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta e Fagioli, Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta e Fagioli, Soup provides energy.

Provides energy in Pasta e Fagioli, Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta e Fagioli, Soup supports muscle growth and strength.

Supports muscle growth and strength in Pasta e Fagioli, Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta e Fagioli, Soup helps in weight management.

Helps in weight management in Pasta e Fagioli, Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta e Fagioli, Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta e Fagioli, Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta e Fagioli, Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta e Fagioli, Soup is essential for the health and growth of hair, skin, and nails.

Protein in Pasta e Fagioli, Soup regulates blood sugar levels.

Regulates blood sugar levels in Pasta e Fagioli, Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pasta e Fagioli, Soup supports digestion.

Fiber in Pasta e Fagioli, Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pasta e Fagioli, Soup supports heart health.

Soluble fiber in Pasta e Fagioli, Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pasta e Fagioli, Soup aids in weight management.

Fiber-rich foods in Pasta e Fagioli, Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pasta e Fagioli, Soup regulates blood sugar.

Fiber in Pasta e Fagioli, Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pasta e Fagioli, Soup promotes gut health.

Fiber in Pasta e Fagioli, Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pasta e Fagioli, Soup lowers the risk of colon cancer.

A high-fiber diet from Pasta e Fagioli, Soup is linked to a reduced risk of colon cancer.

Fiber in Pasta e Fagioli, Soup improves skin health.

Fiber in Pasta e Fagioli, Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pasta e Fagioli, Soup helps lower blood pressure.

Adequate fiber in Pasta e Fagioli, Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pasta e Fagioli, Soup boosts immune function.

Fiber in Pasta e Fagioli, Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pasta e Fagioli, Soup reduces the risk of type 2 diabetes.

Fiber in Pasta e Fagioli, Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pasta e Fagioli, Soup supports eye health.

Vitamin A in Pasta e Fagioli, Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pasta e Fagioli, Soup boosts immune function.

Vitamin A in Pasta e Fagioli, Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pasta e Fagioli, Soup promotes healthy skin.

Vitamin A in Pasta e Fagioli, Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pasta e Fagioli, Soup enhances reproductive health.

Vitamin A in Pasta e Fagioli, Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pasta e Fagioli, Soup reduces the risk of certain cancers.

Vitamin A in Pasta e Fagioli, Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pasta e Fagioli, Soup promotes healthy development during pregnancy.

Vitamin A in Pasta e Fagioli, Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pasta e Fagioli, Soup maintains healthy mucous membranes.

Vitamin A in Pasta e Fagioli, Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pasta e Fagioli, Soup improves wound healing.

Vitamin A in Pasta e Fagioli, Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pasta e Fagioli, Soup may reduce the risk of macular degeneration.

Vitamin A in Pasta e Fagioli, Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup dry mix Pasta e Fagioli, Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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