Crab & Shrimp Classic, Easy Shred Flake

TransOcean

Total Energy

kcal

63.16

% from carbs

36.84

% from protein

0

% from fats

In 85 g

% daily value



Cholesterol

25mg

8.3%


Sodium, Na

360mg

15.7%


Potassium, K

240mg

5.1%


Total Carbohydrates

12g

4.4%


Sugars

4g

8%


Protein

7g

14%








Vitamin D (D2 + D3)

0.4UG


Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab & Shrimp Classic, Easy Shred Flake

A typical serving 0.5 cup of Crab & Shrimp Classic, Easy Shred Flake (85 grams) contains approximately 0 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab & Shrimp Classic, Easy Shred Flake depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Crab & Shrimp Classic, Easy Shred Flake contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab & Shrimp Classic, Easy Shred Flake depends on the ingredients exists in it. On average, 0.5 cup of Crab & Shrimp Classic, Easy Shred Flake (about 85 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 85 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 85 grams) contains about 12 grams of carbohydrates.

Crab & Shrimp Classic, Easy Shred Flake contains approximately 0 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 0 calories?

The amount of exercise required to burn off 0.5 cup Crab & Shrimp Classic, Easy Shred Flake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.