Imitation Crab, Easy Shred Flake

TransOcean

Total Energy

80

kcal

70

% from carbs

30

% from protein

0

% from fats

In 85 g

% daily value

Cholesterol

5mg

1.7%

Sodium, Na

390mg

17%

Potassium, K

260mg

5.5%

Total Carbohydrates

14g

5.1%

Sugars

4g

8%

Protein

6g

12%

Vitamin D (D2 + D3)

0.4UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Imitation Crab, Easy Shred Flake

A typical serving 0.5 cup of Imitation Crab, Easy Shred Flake (85 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Imitation Crab, Easy Shred Flake depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Imitation Crab, Easy Shred Flake contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Imitation Crab, Easy Shred Flake depends on the ingredients exists in it. On average, 0.5 cup of Imitation Crab, Easy Shred Flake (about 85 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 85 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 85 grams) contains about 14 grams of carbohydrates.

Imitation Crab, Easy Shred Flake contains approximately 0 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Imitation Crab, Easy Shred Flake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.