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Baked Oat Thins, Sesame, Quinoa & Cracked Pepper

Huntley Palmers

86

kcal Energy

55.7%

% from carbs

11.3%

% from protein

32.9%

% from fats

In 21 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 21 g

Calories

86

% Daily Value

Total Fat 3.1 g

4.8%

Saturated 1.5 g

7.5%

Sodium, Na 153 mg

6.7%

Total Carbohydrates 11.8 g

4.3%

Sugars 0.5 g

1%

Protein 2.4 g

4.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Oat Thins, Sesame, Quinoa & Cracked Pepper

Nutrients

What is the calorie content of Baked Oat Thins, Sesame, Quinoa & Cracked Pepper?

A typical serving 3 oat thins of Baked Oat Thins, Sesame, Quinoa & Cracked Pepper (21 grams) contains approximately 85.75 calories. You can check the exact calorie content by logging Baked Oat Thins, Sesame, Quinoa & Cracked Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Oat Thins, Sesame, Quinoa & Cracked Pepper have?

The amount of fat in Baked Oat Thins, Sesame, Quinoa & Cracked Pepper depends on the ingredients and preparation method. On average, one serving 3 oat thins (21 grams) of Baked Oat Thins, Sesame, Quinoa & Cracked Pepper contains approximately 3.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Oat Thins, Sesame, Quinoa & Cracked Pepper have?

The protein content in Baked Oat Thins, Sesame, Quinoa & Cracked Pepper depends on the ingredients exists in it. On average, 3 oat thins of Baked Oat Thins, Sesame, Quinoa & Cracked Pepper (about 21 grams) contains approximately 2.4 grams of protein.

Is Baked Oat Thins, Sesame, Quinoa & Cracked Pepper a good source of protein?

The protein content in Baked Oat Thins, Sesame, Quinoa & Cracked Pepper depends on the ingredients exists in it. On average, 3 oat thins of Baked Oat Thins, Sesame, Quinoa & Cracked Pepper (about 21 grams) contains approximately 2.4 grams of protein.

How much sugar does a Baked Oat Thins, Sesame, Quinoa & Cracked Pepper have?

On average, 3 oat thins (about 21 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Baked Oat Thins, Sesame, Quinoa & Cracked Pepper contain added sugar?

On average, 3 oat thins (about 21 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Baked Oat Thins, Sesame, Quinoa & Cracked Pepper?

On average, 3 oat thins (about 21 grams) contains about 11.8 grams of carbohydrates.

How Much Fiber is in Baked Oat Thins, Sesame, Quinoa & Cracked Pepper?

Baked Oat Thins, Sesame, Quinoa & Cracked Pepper contains approximately grams of fiber in 3 oat thins (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Baked Oat Thins, Sesame, Quinoa & Cracked Pepper?

Baked Oat Thins, Sesame, Quinoa & Cracked Pepper contains approximately grams of fiber in 3 oat thins (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Baked Oat Thins, Sesame, Quinoa & Cracked Pepper suitable for vegans?

Baked Oat Thins, Sesame, Quinoa & Cracked Pepper contains approximately grams of fiber in 3 oat thins (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baked Oat Thins, Sesame, Quinoa & Cracked Pepper contain caffeine?

Baked Oat Thins, Sesame, Quinoa & Cracked Pepper contains approximately grams of fiber in 3 oat thins (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baked Oat Thins, Sesame, Quinoa & Cracked Pepper contain alcohol?

Baked Oat Thins, Sesame, Quinoa & Cracked Pepper contains approximately grams of fiber in 3 oat thins (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Baked Oat Thins, Sesame, Quinoa & Cracked Pepper healthier?

Baked Oat Thins, Sesame, Quinoa & Cracked Pepper contains approximately grams of fiber in 3 oat thins (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Baked Oat Thins, Sesame, Quinoa & Cracked Pepper in Nutribit?

Baked Oat Thins, Sesame, Quinoa & Cracked Pepper contains approximately grams of fiber in 3 oat thins (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Baked Oat Thins, Sesame, Quinoa & Cracked Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Oat Thins, Sesame, Quinoa & Cracked Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Oat Thins, Sesame, Quinoa & Cracked Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Oat Thins, Sesame, Quinoa & Cracked Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Oat Thins, Sesame, Quinoa & Cracked Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Oat Thins, Sesame, Quinoa & Cracked Pepper for free?

Yes! Since Baked Oat Thins, Sesame, Quinoa & Cracked Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Oat Thins, Sesame, Quinoa & Cracked Pepper with water tracking feature?

Nutribit automatically calculates the water content of Baked Oat Thins, Sesame, Quinoa & Cracked Pepper and adds it to your daily hydration log. Simply log Baked Oat Thins, Sesame, Quinoa & Cracked Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Oat Thins, Sesame, Quinoa & Cracked Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Oat Thins, Sesame, Quinoa & Cracked Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Oat Thins, Sesame, Quinoa & Cracked Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Oat Thins, Sesame, Quinoa & Cracked Pepper data can be accessed offline in the Nutribit app anytime anywhere!