Cracker Thins, Toasted Sesame & Chia

Huntley Palmers

Total Energy

112.3

kcal

65.4

% from carbs

12.65

% from protein

21.95

% from fats

In 27 g

% daily value

Total Fat

2.7g

4.2%

Saturated

0.5g

2.5%

Sodium, Na

120mg

5.2%

Total Carbohydrates

18.1g

6.6%

Fiber

2.2g

7.9%

Sugars

0.5g

1%

Protein

3.5g

7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cracker Thins, Toasted Sesame & Chia

A typical serving 4 crackers of Cracker Thins, Toasted Sesame & Chia (27 grams) contains approximately 112.26 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cracker Thins, Toasted Sesame & Chia depends on the ingredients and preparation method. On average, one serving 4 crackers (27 grams) of Cracker Thins, Toasted Sesame & Chia contains approximately 2.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cracker Thins, Toasted Sesame & Chia depends on the ingredients exists in it. On average, 4 crackers of Cracker Thins, Toasted Sesame & Chia (about 27 grams) contains approximately 3.5 grams of protein.

On average, 4 crackers (about 27 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 crackers (about 27 grams) contains about 18.1 grams of carbohydrates.

Cracker Thins, Toasted Sesame & Chia contains approximately 2.2 grams of fiber in 4 crackers (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 112 calories?

The amount of exercise required to burn off 4 crackers Cracker Thins, Toasted Sesame & Chia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.