Shape Body Shake, Cookies & Cream
Women's Best
40.75
% from protein30.36
% from carbs30.36
% from fatNutrition Facts
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Shape Body Shake, Cookies & Cream Nutrients FAQs
Nutrients
- Shape Body Shake, Cookies & Cream has 200mg of Sodium, Na.
What is the calorie content of Shape Body Shake, Cookies & Cream?
A typical serving 30 g + 250ml 1.5% milk (30 grams) of Shape Body Shake, Cookies & Cream contains approximately 209 calories.
You can check the exact calorie content by logging Shape Body Shake, Cookies & Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shape Body Shake, Cookies & Cream have?
The amount of fat in Shape Body Shake, Cookies & Cream depends on the ingredients and preparation method. On average, one serving 30 g + 250ml 1.5% milk (30 grams) of Shape Body Shake, Cookies & Cream contains approximately 6.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shape Body Shake, Cookies & Cream have?
The protein content in Shape Body Shake, Cookies & Cream depends on the ingredients exists in it. On average, 30 g + 250ml 1.5% milk (30 grams) of Shape Body Shake, Cookies & Cream contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Shape Body Shake, Cookies & Cream, Download Nutribit app for healthier you!
How much sugar does a Shape Body Shake, Cookies & Cream have?
On average, 30 g + 250ml 1.5% milk (30 grams) contains about 9.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shape Body Shake, Cookies & Cream.
How Much carbohydrates (carbs) is in Shape Body Shake, Cookies & Cream?
The amount of carbohydrates (carbs) in Shape Body Shake, Cookies & Cream depends on its serving size and preparation. On average, 30 g + 250ml 1.5% milk (30 grams) contains about 14.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shape Body Shake, Cookies & Cream.
How Much Fiber is in Shape Body Shake, Cookies & Cream?
Shape Body Shake, Cookies & Cream contains approximately 4.8 grams of fiber in 30 g + 250ml 1.5% milk (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shape Body Shake, Cookies & Cream for healthier you!
What vitamins and minerals are in a Shape Body Shake, Cookies & Cream?
Shape Body Shake, Cookies & Cream contains following minerals:
General
Does Shape Body Shake, Cookies & Cream contain caffeine?
Shape Body Shake, Cookies & Cream does not contain any caffeine.
Does Shape Body Shake, Cookies & Cream contain alcohol?
Shape Body Shake, Cookies & Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shape Body Shake, Cookies & Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shape Body Shake, Cookies & Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shape Body Shake, Cookies & Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shape Body Shake, Cookies & Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shape Body Shake, Cookies & Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shape Body Shake, Cookies & Cream for free?
Yes! Since Shape Body Shake, Cookies & Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shape Body Shake, Cookies & Cream with water tracking feature?
Nutribit automatically calculates the water content of Shape Body Shake, Cookies & Cream and adds it to your daily hydration log. Simply log Shape Body Shake, Cookies & Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shape Body Shake, Cookies & Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shape Body Shake, Cookies & Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shape Body Shake, Cookies & Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shape Body Shake, Cookies & Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shape Body Shake, Cookies & Cream
Protein in Shape Body Shake, Cookies & Cream supports building and repairing tissues.
Builds and repairs tissues in Shape Body Shake, Cookies & Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shape Body Shake, Cookies & Cream supports immune function.
Supports immune function in Shape Body Shake, Cookies & Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shape Body Shake, Cookies & Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shape Body Shake, Cookies & Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shape Body Shake, Cookies & Cream provides energy.
Provides energy in Shape Body Shake, Cookies & Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shape Body Shake, Cookies & Cream supports muscle growth and strength.
Supports muscle growth and strength in Shape Body Shake, Cookies & Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shape Body Shake, Cookies & Cream helps in weight management.
Helps in weight management in Shape Body Shake, Cookies & Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shape Body Shake, Cookies & Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shape Body Shake, Cookies & Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shape Body Shake, Cookies & Cream supports bone health.
Supports bone health in Shape Body Shake, Cookies & Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shape Body Shake, Cookies & Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Shape Body Shake, Cookies & Cream is essential for the health and growth of hair, skin, and nails.
Protein in Shape Body Shake, Cookies & Cream regulates blood sugar levels.
Regulates blood sugar levels in Shape Body Shake, Cookies & Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shape Body Shake, Cookies & Cream supports digestion.
Fiber in Shape Body Shake, Cookies & Cream aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shape Body Shake, Cookies & Cream supports heart health.
Soluble fiber in Shape Body Shake, Cookies & Cream can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shape Body Shake, Cookies & Cream aids in weight management.
Fiber-rich foods in Shape Body Shake, Cookies & Cream increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shape Body Shake, Cookies & Cream regulates blood sugar.
Fiber in Shape Body Shake, Cookies & Cream helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shape Body Shake, Cookies & Cream promotes gut health.
Fiber in Shape Body Shake, Cookies & Cream acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shape Body Shake, Cookies & Cream lowers the risk of colon cancer.
A high-fiber diet from Shape Body Shake, Cookies & Cream is linked to a reduced risk of colon cancer.
Fiber in Shape Body Shake, Cookies & Cream improves skin health.
Fiber in Shape Body Shake, Cookies & Cream helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shape Body Shake, Cookies & Cream helps lower blood pressure.
Adequate fiber in Shape Body Shake, Cookies & Cream may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shape Body Shake, Cookies & Cream boosts immune function.
Fiber in Shape Body Shake, Cookies & Cream supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shape Body Shake, Cookies & Cream reduces the risk of type 2 diabetes.
Fiber in Shape Body Shake, Cookies & Cream can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 209 calories?
The amount of exercise required to burn off 30 g + 250ml 1.5% milk Shape Body Shake, Cookies & Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.