Shape Body Shake, Chocolate

Women's Best

Total Energy

190

kcal

29.38

% from carbs

45.2

% from protein

25.42

% from fats

In 50 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

1g

Cholesterol

50mg

16.7%

Sodium, Na

130mg

5.7%

Potassium, K

354mg

7.5%

Total Carbohydrates

13g

4.7%

Fiber

7g

25%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

122mg

Iron, Fe

8.7mg

Vitamin D (D2 + D3), International Units

96IU

Vitamin D (D2 + D3)

2.4UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shape Body Shake, Chocolate

A typical serving 1 scoop of Shape Body Shake, Chocolate (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shape Body Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 1 scoop (50 grams) of Shape Body Shake, Chocolate contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shape Body Shake, Chocolate depends on the ingredients exists in it. On average, 1 scoop of Shape Body Shake, Chocolate (about 50 grams) contains approximately 20 grams of protein.

On average, 1 scoop (about 50 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 50 grams) contains about 13 grams of carbohydrates.

Shape Body Shake, Chocolate contains approximately 7 grams of fiber in 1 scoop (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 scoop Shape Body Shake, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.