Smart Fibre 2in1

Future Life

21.41

% from protein

67.09

% from carbs

67.09

% from fat

Smart Fibre 2in1 Nutrients FAQs

Nutrients

What is the calorie content of Smart Fibre 2in1?

A typical serving 45 g (45 grams) of Smart Fibre 2in1 contains approximately 124 calories.

You can check the exact calorie content by logging Smart Fibre 2in1 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smart Fibre 2in1 have?

The amount of fat in Smart Fibre 2in1 depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Smart Fibre 2in1 contains approximately 1.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smart Fibre 2in1 have?

The protein content in Smart Fibre 2in1 depends on the ingredients exists in it. On average, 45 g (45 grams) of Smart Fibre 2in1 contains approximately 6.7 grams of protein.

Know your exact protein requirement and how much protein you get from Smart Fibre 2in1, Download Nutribit app for healthier you!

How much sugar does a Smart Fibre 2in1 have?

On average, 45 g (45 grams) contains about 5.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Fibre 2in1.

How Much carbohydrates (carbs) is in Smart Fibre 2in1?

The amount of carbohydrates (carbs) in Smart Fibre 2in1 depends on its serving size and preparation. On average, 45 g (45 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smart Fibre 2in1.

How Much Fiber is in Smart Fibre 2in1?

Smart Fibre 2in1 contains approximately 10.3 grams of fiber in 45 g (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Fibre 2in1 for healthier you!

What vitamins and minerals are in a Smart Fibre 2in1?

Smart Fibre 2in1 contains following minerals:

  • Smart Fibre 2in1 has 171mg of Sodium, Na.

General

Does Smart Fibre 2in1 contain caffeine?

Smart Fibre 2in1 does not contain any caffeine.

Does Smart Fibre 2in1 contain alcohol?

Smart Fibre 2in1 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smart Fibre 2in1?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Fibre 2in1 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smart Fibre 2in1 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smart Fibre 2in1 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Fibre 2in1 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smart Fibre 2in1 for free?

Yes! Since Smart Fibre 2in1 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smart Fibre 2in1 with water tracking feature?

Nutribit automatically calculates the water content of Smart Fibre 2in1 and adds it to your daily hydration log. Simply log Smart Fibre 2in1 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smart Fibre 2in1 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smart Fibre 2in1 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smart Fibre 2in1 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smart Fibre 2in1 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smart Fibre 2in1

Fiber in Smart Fibre 2in1 supports digestion.

Fiber in Smart Fibre 2in1 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Smart Fibre 2in1 supports heart health.

Soluble fiber in Smart Fibre 2in1 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Smart Fibre 2in1 aids in weight management.

Fiber-rich foods in Smart Fibre 2in1 increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Smart Fibre 2in1 regulates blood sugar.

Fiber in Smart Fibre 2in1 helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Smart Fibre 2in1 promotes gut health.

Fiber in Smart Fibre 2in1 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Smart Fibre 2in1 lowers the risk of colon cancer.

A high-fiber diet from Smart Fibre 2in1 is linked to a reduced risk of colon cancer.

Fiber in Smart Fibre 2in1 improves skin health.

Fiber in Smart Fibre 2in1 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Smart Fibre 2in1 helps lower blood pressure.

Adequate fiber in Smart Fibre 2in1 may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Smart Fibre 2in1 boosts immune function.

Fiber in Smart Fibre 2in1 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Smart Fibre 2in1 reduces the risk of type 2 diabetes.

Fiber in Smart Fibre 2in1 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 124 calories?

The amount of exercise required to burn off 45 g Smart Fibre 2in1

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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