Hi-Protein Meal Replacement Shake, Soft Vanilla Ice Cream

Labrada

Total Energy

190

kcal

19.2

% from carbs

64

% from protein

16.8

% from fats

In 49 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

270mg

11.7%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

30g

60%

Calcium, Ca

520mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hi-Protein Meal Replacement Shake, Soft Vanilla Ice Cream

A typical serving 1 packet of Hi-Protein Meal Replacement Shake, Soft Vanilla Ice Cream (49 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hi-Protein Meal Replacement Shake, Soft Vanilla Ice Cream depends on the ingredients and preparation method. On average, one serving 1 packet (49 grams) of Hi-Protein Meal Replacement Shake, Soft Vanilla Ice Cream contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hi-Protein Meal Replacement Shake, Soft Vanilla Ice Cream depends on the ingredients exists in it. On average, 1 packet of Hi-Protein Meal Replacement Shake, Soft Vanilla Ice Cream (about 49 grams) contains approximately 30 grams of protein.

On average, 1 packet (about 49 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 49 grams) contains about 9 grams of carbohydrates.

Hi-Protein Meal Replacement Shake, Soft Vanilla Ice Cream contains approximately 3 grams of fiber in 1 packet (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 packet Hi-Protein Meal Replacement Shake, Soft Vanilla Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.