Fusilli Pasta Made with Maize and Rice

Coop

Total Energy

303.8

kcal

86.4

% from carbs

9.04

% from protein

4.56

% from fats

In 83 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.4g

2%

Sodium, Na

8mg

0.3%

Total Carbohydrates

64g

23.3%

Fiber

1.7g

6.1%

Sugars

0.3g

0.5%

Protein

6.7g

13.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fusilli Pasta Made with Maize and Rice

A typical serving 0.17 pack (uncooked) of Fusilli Pasta Made with Maize and Rice (83 grams) contains approximately 303.81 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fusilli Pasta Made with Maize and Rice depends on the ingredients and preparation method. On average, one serving 0.17 pack (uncooked) (83 grams) of Fusilli Pasta Made with Maize and Rice contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fusilli Pasta Made with Maize and Rice depends on the ingredients exists in it. On average, 0.17 pack (uncooked) of Fusilli Pasta Made with Maize and Rice (about 83 grams) contains approximately 6.7 grams of protein.

On average, 0.17 pack (uncooked) (about 83 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.17 pack (uncooked) (about 83 grams) contains about 64 grams of carbohydrates.

Fusilli Pasta Made with Maize and Rice contains approximately 1.7 grams of fiber in 0.17 pack (uncooked) (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 304 calories?

The amount of exercise required to burn off 0.17 pack (uncooked) Fusilli Pasta Made with Maize and Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.