Gold d'Or Mozzarella Cheese Sticks With Marinara Sauce

Coop

Total Energy

150

kcal

43.84

% from carbs

19.18

% from protein

36.99

% from fats

In 66 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Trans Fats

0.2g

Cholesterol

15mg

5%

Sodium, Na

280mg

12.2%

Potassium, K

50mg

1.1%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

150mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gold d'Or Mozzarella Cheese Sticks With Marinara Sauce

A typical serving 2 sticks plus 2 tsp sauce of Gold d'Or Mozzarella Cheese Sticks With Marinara Sauce (66 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gold d'Or Mozzarella Cheese Sticks With Marinara Sauce depends on the ingredients and preparation method. On average, one serving 2 sticks plus 2 tsp sauce (66 grams) of Gold d'Or Mozzarella Cheese Sticks With Marinara Sauce contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gold d'Or Mozzarella Cheese Sticks With Marinara Sauce depends on the ingredients exists in it. On average, 2 sticks plus 2 tsp sauce of Gold d'Or Mozzarella Cheese Sticks With Marinara Sauce (about 66 grams) contains approximately 7 grams of protein.

On average, 2 sticks plus 2 tsp sauce (about 66 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sticks plus 2 tsp sauce (about 66 grams) contains about 16 grams of carbohydrates.

Gold d'Or Mozzarella Cheese Sticks With Marinara Sauce contains approximately 1 grams of fiber in 2 sticks plus 2 tsp sauce (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 sticks plus 2 tsp sauce Gold d'Or Mozzarella Cheese Sticks With Marinara Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.