Tenderstem Broccoli & Rainbow Carrots

Coop

Total Energy

49.7

kcal

58.39

% from carbs

35.04

% from protein

6.57

% from fats

In 160 g

% daily value

Total Fat

0.3g

0.4%

Saturated

0.2g

1%

Sodium, Na

92mg

4%

Total Carbohydrates

6g

2.2%

Fiber

4.1g

14.6%

Sugars

5.9g

11.8%

Protein

3.6g

7.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tenderstem Broccoli & Rainbow Carrots

A typical serving 1 pack of Tenderstem Broccoli & Rainbow Carrots (160 grams) contains approximately 49.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tenderstem Broccoli & Rainbow Carrots depends on the ingredients and preparation method. On average, one serving 1 pack (160 grams) of Tenderstem Broccoli & Rainbow Carrots contains approximately 0.25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tenderstem Broccoli & Rainbow Carrots depends on the ingredients exists in it. On average, 1 pack of Tenderstem Broccoli & Rainbow Carrots (about 160 grams) contains approximately 3.6 grams of protein.

On average, 1 pack (about 160 grams) contains about 5.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 160 grams) contains about 6 grams of carbohydrates.

Tenderstem Broccoli & Rainbow Carrots contains approximately 4.1 grams of fiber in 1 pack (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Rainbow Carrots with Tenderstem Broccoli and Fine Beans

Tesco

30 kcal

Baby Potatoes, Carrots & Broccoli

Coop

48 kcal

Tenderstem Broccoli

Tesco

26 kcal

Tenderstem, Broccoli

Sainsbury's Organic

40 kcal

Tenderstem Broccoli Spears

Waitrose & Partners

43 kcal

Hand Picked Tenderstem Broccoli

ASDA

35 kcal

Rainbow Carrots

Chop't

20 kcal

Carrots & Houmous Dip

Coop

105 kcal

Frozen Sliced Carrots

Coop

35 kcal

Crunchy & Colorful Rainbow Salad

Coop

17 kcal

Fizzy Favourite Sweets, Rainbow

Coop

76 kcal

Tenderstem Broccoli & Extra Fine Beans

ASDA Extra Special

35 kcal

Baby Carrots & Petit Pois

Coop

53 kcal

Tender stem Broccoli

Coop

38 kcal

Broccoli & Carrots

Common Food

160 kcal

Broccoli Carrots

H-E-B

30 kcal

Whole Rainbow Carrots

Wholesome Pantry Organic

30 kcal

Roasted Rainbow Carrots

The Little Beet

90 kcal

Rainbow Baby Carrots

365 Everyday Value

35 kcal

Baby Rainbow Carrots

O Organics

30 kcal

Carrots, Baby Rainbow

Publix

30 kcal

Tenderstem Broccoli & Butternut Squash Stir Fry

Morrisons

29 kcal

Rainbow Blend, Broccoli Carrots, Red Cabbage Kohlrabi Cauliflower

Giant Eagle

25 kcal

How to burn 50 calories?

The amount of exercise required to burn off 1 pack Tenderstem Broccoli & Rainbow Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.