Plant Powered Nutrition Drink, Mango Creme

Koia

Total Energy

190

kcal

27.81

% from carbs

38.5

% from protein

33.69

% from fats

In 355 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Sodium, Na

310mg

13.5%

Total Carbohydrates

13g

4.7%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

18g

36%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Powered Nutrition Drink, Mango Creme

A typical serving 12 fl oz of Plant Powered Nutrition Drink, Mango Creme (355 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Powered Nutrition Drink, Mango Creme depends on the ingredients and preparation method. On average, one serving 12 fl oz (355 grams) of Plant Powered Nutrition Drink, Mango Creme contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Powered Nutrition Drink, Mango Creme depends on the ingredients exists in it. On average, 12 fl oz of Plant Powered Nutrition Drink, Mango Creme (about 355 grams) contains approximately 18 grams of protein.

On average, 12 fl oz (about 355 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about 355 grams) contains about 13 grams of carbohydrates.

Plant Powered Nutrition Drink, Mango Creme contains approximately 6 grams of fiber in 12 fl oz (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 12 fl oz Plant Powered Nutrition Drink, Mango Creme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.