Cookies 'n Cream Plant-Based Keto Shake

Koia

Total Energy

200

kcal

13.27

% from carbs

22.75

% from protein

63.98

% from fats

In 355 g

% daily value

Total Fat

15g

23.1%

Saturated

12g

60%

Sodium, Na

250mg

10.9%

Potassium, K

345mg

7.3%

Total Carbohydrates

7g

2.5%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

18mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies 'n Cream Plant-Based Keto Shake

A typical serving 1 bottle of Cookies 'n Cream Plant-Based Keto Shake (355 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies 'n Cream Plant-Based Keto Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (355 grams) of Cookies 'n Cream Plant-Based Keto Shake contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies 'n Cream Plant-Based Keto Shake depends on the ingredients exists in it. On average, 1 bottle of Cookies 'n Cream Plant-Based Keto Shake (about 355 grams) contains approximately 12 grams of protein.

On average, 1 bottle (about 355 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 355 grams) contains about 7 grams of carbohydrates.

Cookies 'n Cream Plant-Based Keto Shake contains approximately 5 grams of fiber in 1 bottle (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bottle Cookies 'n Cream Plant-Based Keto Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.