Cookies 'n Cream Plant-Based Keto Shake

Koia

22.75

% from protein

13.27

% from carbs

13.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 355 g(355g)
Amount per serving
Calories
200
% Daily value*

Total Fat 15 g
23.1%

Saturated 12 g
60%

Sodium, Na 250 mg
10.9%

Potassium, K 345 mg
7.3%

Total Carbohydrates 7 g
2.5%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 18 mg

Iron 1 mg

Sugars, added 0 g

Cookies 'n Cream Plant-Based Keto Shake Nutrients FAQs

Nutrients

What is the calorie content of Cookies 'n Cream Plant-Based Keto Shake?

A typical serving 1 bottle (355 grams) of Cookies 'n Cream Plant-Based Keto Shake contains approximately 200 calories.

You can check the exact calorie content by logging Cookies 'n Cream Plant-Based Keto Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies 'n Cream Plant-Based Keto Shake have?

The amount of fat in Cookies 'n Cream Plant-Based Keto Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (355 grams) of Cookies 'n Cream Plant-Based Keto Shake contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies 'n Cream Plant-Based Keto Shake have?

The protein content in Cookies 'n Cream Plant-Based Keto Shake depends on the ingredients exists in it. On average, 1 bottle (355 grams) of Cookies 'n Cream Plant-Based Keto Shake contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies 'n Cream Plant-Based Keto Shake, Download Nutribit app for healthier you!

How much sugar does a Cookies 'n Cream Plant-Based Keto Shake have?

On average, 1 bottle (355 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies 'n Cream Plant-Based Keto Shake.

How Much carbohydrates (carbs) is in Cookies 'n Cream Plant-Based Keto Shake?

The amount of carbohydrates (carbs) in Cookies 'n Cream Plant-Based Keto Shake depends on its serving size and preparation. On average, 1 bottle (355 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies 'n Cream Plant-Based Keto Shake.

How Much Fiber is in Cookies 'n Cream Plant-Based Keto Shake?

Cookies 'n Cream Plant-Based Keto Shake contains approximately 5 grams of fiber in 1 bottle (355 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies 'n Cream Plant-Based Keto Shake for healthier you!

What vitamins and minerals are in a Cookies 'n Cream Plant-Based Keto Shake?

Cookies 'n Cream Plant-Based Keto Shake contains following minerals:

  • Cookies 'n Cream Plant-Based Keto Shake has 18mg of Calcium.
  • Cookies 'n Cream Plant-Based Keto Shake has 250mg of Sodium, Na.
  • Cookies 'n Cream Plant-Based Keto Shake has 345mg of Potassium, K.
  • Cookies 'n Cream Plant-Based Keto Shake has 1mg of Iron.

General

Does Cookies 'n Cream Plant-Based Keto Shake contain caffeine?

Cookies 'n Cream Plant-Based Keto Shake does not contain any caffeine.

Does Cookies 'n Cream Plant-Based Keto Shake contain alcohol?

Cookies 'n Cream Plant-Based Keto Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookies 'n Cream Plant-Based Keto Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies 'n Cream Plant-Based Keto Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies 'n Cream Plant-Based Keto Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies 'n Cream Plant-Based Keto Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies 'n Cream Plant-Based Keto Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies 'n Cream Plant-Based Keto Shake for free?

Yes! Since Cookies 'n Cream Plant-Based Keto Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies 'n Cream Plant-Based Keto Shake with water tracking feature?

Nutribit automatically calculates the water content of Cookies 'n Cream Plant-Based Keto Shake and adds it to your daily hydration log. Simply log Cookies 'n Cream Plant-Based Keto Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies 'n Cream Plant-Based Keto Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies 'n Cream Plant-Based Keto Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies 'n Cream Plant-Based Keto Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies 'n Cream Plant-Based Keto Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies 'n Cream Plant-Based Keto Shake

Protein in Cookies 'n Cream Plant-Based Keto Shake supports building and repairing tissues.

Builds and repairs tissues in Cookies 'n Cream Plant-Based Keto Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cookies 'n Cream Plant-Based Keto Shake supports immune function.

Supports immune function in Cookies 'n Cream Plant-Based Keto Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cookies 'n Cream Plant-Based Keto Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cookies 'n Cream Plant-Based Keto Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cookies 'n Cream Plant-Based Keto Shake provides energy.

Provides energy in Cookies 'n Cream Plant-Based Keto Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cookies 'n Cream Plant-Based Keto Shake supports muscle growth and strength.

Supports muscle growth and strength in Cookies 'n Cream Plant-Based Keto Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cookies 'n Cream Plant-Based Keto Shake helps in weight management.

Helps in weight management in Cookies 'n Cream Plant-Based Keto Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cookies 'n Cream Plant-Based Keto Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cookies 'n Cream Plant-Based Keto Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cookies 'n Cream Plant-Based Keto Shake supports bone health.

Supports bone health in Cookies 'n Cream Plant-Based Keto Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cookies 'n Cream Plant-Based Keto Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Cookies 'n Cream Plant-Based Keto Shake is essential for the health and growth of hair, skin, and nails.

Protein in Cookies 'n Cream Plant-Based Keto Shake regulates blood sugar levels.

Regulates blood sugar levels in Cookies 'n Cream Plant-Based Keto Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cookies 'n Cream Plant-Based Keto Shake supports digestion.

Fiber in Cookies 'n Cream Plant-Based Keto Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cookies 'n Cream Plant-Based Keto Shake supports heart health.

Soluble fiber in Cookies 'n Cream Plant-Based Keto Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cookies 'n Cream Plant-Based Keto Shake aids in weight management.

Fiber-rich foods in Cookies 'n Cream Plant-Based Keto Shake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cookies 'n Cream Plant-Based Keto Shake regulates blood sugar.

Fiber in Cookies 'n Cream Plant-Based Keto Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cookies 'n Cream Plant-Based Keto Shake promotes gut health.

Fiber in Cookies 'n Cream Plant-Based Keto Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cookies 'n Cream Plant-Based Keto Shake lowers the risk of colon cancer.

A high-fiber diet from Cookies 'n Cream Plant-Based Keto Shake is linked to a reduced risk of colon cancer.

Fiber in Cookies 'n Cream Plant-Based Keto Shake improves skin health.

Fiber in Cookies 'n Cream Plant-Based Keto Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cookies 'n Cream Plant-Based Keto Shake helps lower blood pressure.

Adequate fiber in Cookies 'n Cream Plant-Based Keto Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cookies 'n Cream Plant-Based Keto Shake boosts immune function.

Fiber in Cookies 'n Cream Plant-Based Keto Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cookies 'n Cream Plant-Based Keto Shake reduces the risk of type 2 diabetes.

Fiber in Cookies 'n Cream Plant-Based Keto Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 bottle Cookies 'n Cream Plant-Based Keto Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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