Peppermint Bark Flavor
Quest Protein Bar
35.74
% from protein37.45
% from carbs37.45
% from fatNutrition Facts
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Peppermint Bark Flavor Nutrients FAQs
Nutrients
- Peppermint Bark Flavor has 110mg of Calcium.
- Peppermint Bark Flavor has 210mg of Sodium, Na.
- Peppermint Bark Flavor has 110mg of Potassium, K.
- Peppermint Bark Flavor has 1.3mg of Iron.
What is the calorie content of Peppermint Bark Flavor?
A typical serving 1 bar (60 grams) of Peppermint Bark Flavor contains approximately 190 calories.
You can check the exact calorie content by logging Peppermint Bark Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peppermint Bark Flavor have?
The amount of fat in Peppermint Bark Flavor depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Peppermint Bark Flavor contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peppermint Bark Flavor have?
The protein content in Peppermint Bark Flavor depends on the ingredients exists in it. On average, 1 bar (60 grams) of Peppermint Bark Flavor contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Peppermint Bark Flavor, Download Nutribit app for healthier you!
How much sugar does a Peppermint Bark Flavor have?
On average, 1 bar (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppermint Bark Flavor.
How Much carbohydrates (carbs) is in Peppermint Bark Flavor?
The amount of carbohydrates (carbs) in Peppermint Bark Flavor depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peppermint Bark Flavor.
How Much Fiber is in Peppermint Bark Flavor?
Peppermint Bark Flavor contains approximately 14 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peppermint Bark Flavor for healthier you!
What vitamins and minerals are in a Peppermint Bark Flavor?
Peppermint Bark Flavor contains following minerals:
General
Does Peppermint Bark Flavor contain caffeine?
Peppermint Bark Flavor does not contain any caffeine.
Does Peppermint Bark Flavor contain alcohol?
Peppermint Bark Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peppermint Bark Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint Bark Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peppermint Bark Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peppermint Bark Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint Bark Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peppermint Bark Flavor for free?
Yes! Since Peppermint Bark Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peppermint Bark Flavor with water tracking feature?
Nutribit automatically calculates the water content of Peppermint Bark Flavor and adds it to your daily hydration log. Simply log Peppermint Bark Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peppermint Bark Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peppermint Bark Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peppermint Bark Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peppermint Bark Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peppermint Bark Flavor
Protein in Peppermint Bark Flavor supports building and repairing tissues.
Builds and repairs tissues in Peppermint Bark Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peppermint Bark Flavor supports immune function.
Supports immune function in Peppermint Bark Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peppermint Bark Flavor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peppermint Bark Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peppermint Bark Flavor provides energy.
Provides energy in Peppermint Bark Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peppermint Bark Flavor supports muscle growth and strength.
Supports muscle growth and strength in Peppermint Bark Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peppermint Bark Flavor helps in weight management.
Helps in weight management in Peppermint Bark Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peppermint Bark Flavor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peppermint Bark Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peppermint Bark Flavor supports bone health.
Supports bone health in Peppermint Bark Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peppermint Bark Flavor improves skin, hair, and nails.
Improves skin, hair, and nails in Peppermint Bark Flavor is essential for the health and growth of hair, skin, and nails.
Protein in Peppermint Bark Flavor regulates blood sugar levels.
Regulates blood sugar levels in Peppermint Bark Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peppermint Bark Flavor supports digestion.
Fiber in Peppermint Bark Flavor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peppermint Bark Flavor supports heart health.
Soluble fiber in Peppermint Bark Flavor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peppermint Bark Flavor aids in weight management.
Fiber-rich foods in Peppermint Bark Flavor increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peppermint Bark Flavor regulates blood sugar.
Fiber in Peppermint Bark Flavor helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peppermint Bark Flavor promotes gut health.
Fiber in Peppermint Bark Flavor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peppermint Bark Flavor lowers the risk of colon cancer.
A high-fiber diet from Peppermint Bark Flavor is linked to a reduced risk of colon cancer.
Fiber in Peppermint Bark Flavor improves skin health.
Fiber in Peppermint Bark Flavor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peppermint Bark Flavor helps lower blood pressure.
Adequate fiber in Peppermint Bark Flavor may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peppermint Bark Flavor boosts immune function.
Fiber in Peppermint Bark Flavor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peppermint Bark Flavor reduces the risk of type 2 diabetes.
Fiber in Peppermint Bark Flavor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Peppermint Bark Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.