Wake Shake, Vanilla
Super Body
27.33
% from protein22.36
% from carbs22.36
% from fatNutrition Facts
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Wake Shake, Vanilla Nutrients FAQs
Nutrients
- Wake Shake, Vanilla has 72mg of Sodium, Na.
What is the calorie content of Wake Shake, Vanilla?
A typical serving 1 scoop (32 grams) of Wake Shake, Vanilla contains approximately 161 calories.
You can check the exact calorie content by logging Wake Shake, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wake Shake, Vanilla have?
The amount of fat in Wake Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 1 scoop (32 grams) of Wake Shake, Vanilla contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wake Shake, Vanilla have?
The protein content in Wake Shake, Vanilla depends on the ingredients exists in it. On average, 1 scoop (32 grams) of Wake Shake, Vanilla contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Wake Shake, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Wake Shake, Vanilla have?
On average, 1 scoop (32 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wake Shake, Vanilla.
How Much carbohydrates (carbs) is in Wake Shake, Vanilla?
The amount of carbohydrates (carbs) in Wake Shake, Vanilla depends on its serving size and preparation. On average, 1 scoop (32 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wake Shake, Vanilla.
How Much Fiber is in Wake Shake, Vanilla?
Wake Shake, Vanilla contains approximately 5 grams of fiber in 1 scoop (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wake Shake, Vanilla for healthier you!
What vitamins and minerals are in a Wake Shake, Vanilla?
Wake Shake, Vanilla contains following minerals:
General
Does Wake Shake, Vanilla contain caffeine?
Wake Shake, Vanilla does not contain any caffeine.
Does Wake Shake, Vanilla contain alcohol?
Wake Shake, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wake Shake, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wake Shake, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wake Shake, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wake Shake, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wake Shake, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wake Shake, Vanilla for free?
Yes! Since Wake Shake, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wake Shake, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Wake Shake, Vanilla and adds it to your daily hydration log. Simply log Wake Shake, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wake Shake, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wake Shake, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wake Shake, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wake Shake, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wake Shake, Vanilla
Protein in Wake Shake, Vanilla supports building and repairing tissues.
Builds and repairs tissues in Wake Shake, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wake Shake, Vanilla supports immune function.
Supports immune function in Wake Shake, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wake Shake, Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wake Shake, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wake Shake, Vanilla provides energy.
Provides energy in Wake Shake, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wake Shake, Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Wake Shake, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wake Shake, Vanilla helps in weight management.
Helps in weight management in Wake Shake, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wake Shake, Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wake Shake, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wake Shake, Vanilla supports bone health.
Supports bone health in Wake Shake, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wake Shake, Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Wake Shake, Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Wake Shake, Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Wake Shake, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wake Shake, Vanilla supports digestion.
Fiber in Wake Shake, Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wake Shake, Vanilla supports heart health.
Soluble fiber in Wake Shake, Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wake Shake, Vanilla aids in weight management.
Fiber-rich foods in Wake Shake, Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wake Shake, Vanilla regulates blood sugar.
Fiber in Wake Shake, Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wake Shake, Vanilla promotes gut health.
Fiber in Wake Shake, Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wake Shake, Vanilla lowers the risk of colon cancer.
A high-fiber diet from Wake Shake, Vanilla is linked to a reduced risk of colon cancer.
Fiber in Wake Shake, Vanilla improves skin health.
Fiber in Wake Shake, Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wake Shake, Vanilla helps lower blood pressure.
Adequate fiber in Wake Shake, Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wake Shake, Vanilla boosts immune function.
Fiber in Wake Shake, Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wake Shake, Vanilla reduces the risk of type 2 diabetes.
Fiber in Wake Shake, Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 161 calories?
The amount of exercise required to burn off 1 scoop Wake Shake, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.