Wake Shake, Vanilla

Super Body

Total Energy

161

kcal

22.36

% from carbs

27.33

% from protein

50.31

% from fats

In 32 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

16mg

5.3%

Sodium, Na

72mg

3.1%

Total Carbohydrates

9g

3.3%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wake Shake, Vanilla

A typical serving 1 scoop of Wake Shake, Vanilla (32 grams) contains approximately 161 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wake Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 1 scoop (32 grams) of Wake Shake, Vanilla contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wake Shake, Vanilla depends on the ingredients exists in it. On average, 1 scoop of Wake Shake, Vanilla (about 32 grams) contains approximately 11 grams of protein.

On average, 1 scoop (about 32 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 32 grams) contains about 9 grams of carbohydrates.

Wake Shake, Vanilla contains approximately 5 grams of fiber in 1 scoop (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 161 calories?

The amount of exercise required to burn off 1 scoop Wake Shake, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.