Sundried Tomato Basil Wrap

Tumaro's

23.26

% from protein

55.81

% from carbs

55.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
60
% Daily value*
Total Fat 2 g
3.1%
Polyunsaturated 0.5 g
Monounsaturated 1 g
Sodium, Na 125 mg
5.4%
Total Carbohydrates 12 g
4.4%
Fiber 6 g
21.4%
Sugars 1 g
2%
Protein 5 g
10%
Vitamin A 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.2 mg
Calcium 195 mg
Iron 1.4 mg

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Sundried Tomato Basil Wrap Nutrients FAQs

Nutrients

What is the calorie content of Sundried Tomato Basil Wrap?

A typical serving 1 wrap (40 grams) of Sundried Tomato Basil Wrap contains approximately 60 calories.

You can check the exact calorie content by logging Sundried Tomato Basil Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sundried Tomato Basil Wrap have?

The amount of fat in Sundried Tomato Basil Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (40 grams) of Sundried Tomato Basil Wrap contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sundried Tomato Basil Wrap have?

The protein content in Sundried Tomato Basil Wrap depends on the ingredients exists in it. On average, 1 wrap (40 grams) of Sundried Tomato Basil Wrap contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sundried Tomato Basil Wrap, Download Nutribit app for healthier you!

How much sugar does a Sundried Tomato Basil Wrap have?

On average, 1 wrap (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sundried Tomato Basil Wrap.

How Much carbohydrates (carbs) is in Sundried Tomato Basil Wrap?

The amount of carbohydrates (carbs) in Sundried Tomato Basil Wrap depends on its serving size and preparation. On average, 1 wrap (40 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sundried Tomato Basil Wrap.

How Much Fiber is in Sundried Tomato Basil Wrap?

Sundried Tomato Basil Wrap contains approximately 6 grams of fiber in 1 wrap (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sundried Tomato Basil Wrap for healthier you!

What vitamins and minerals are in a Sundried Tomato Basil Wrap?

Vitamins in Sundried Tomato Basil Wrap:

  • Vitamin A:Sundried Tomato Basil Wrap has 100 IU of Vitamin A.
  • Vitamin C:Sundried Tomato Basil Wrap has 1.2 mg of Vitamin C.

Sundried Tomato Basil Wrap contains following minerals:

  • Sundried Tomato Basil Wrap has 195mg of Calcium.
  • Sundried Tomato Basil Wrap has 125mg of Sodium, Na.
  • Sundried Tomato Basil Wrap has 1.44mg of Iron.

General

Does Sundried Tomato Basil Wrap contain caffeine?

Sundried Tomato Basil Wrap does not contain any caffeine.

Does Sundried Tomato Basil Wrap contain alcohol?

Sundried Tomato Basil Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sundried Tomato Basil Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sundried Tomato Basil Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sundried Tomato Basil Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sundried Tomato Basil Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sundried Tomato Basil Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sundried Tomato Basil Wrap for free?

Yes! Since Sundried Tomato Basil Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sundried Tomato Basil Wrap with water tracking feature?

Nutribit automatically calculates the water content of Sundried Tomato Basil Wrap and adds it to your daily hydration log. Simply log Sundried Tomato Basil Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sundried Tomato Basil Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sundried Tomato Basil Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sundried Tomato Basil Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sundried Tomato Basil Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sundried Tomato Basil Wrap

Fiber in Sundried Tomato Basil Wrap supports digestion.

Fiber in Sundried Tomato Basil Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sundried Tomato Basil Wrap supports heart health.

Soluble fiber in Sundried Tomato Basil Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sundried Tomato Basil Wrap aids in weight management.

Fiber-rich foods in Sundried Tomato Basil Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sundried Tomato Basil Wrap regulates blood sugar.

Fiber in Sundried Tomato Basil Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sundried Tomato Basil Wrap promotes gut health.

Fiber in Sundried Tomato Basil Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sundried Tomato Basil Wrap lowers the risk of colon cancer.

A high-fiber diet from Sundried Tomato Basil Wrap is linked to a reduced risk of colon cancer.

Fiber in Sundried Tomato Basil Wrap improves skin health.

Fiber in Sundried Tomato Basil Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sundried Tomato Basil Wrap helps lower blood pressure.

Adequate fiber in Sundried Tomato Basil Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sundried Tomato Basil Wrap boosts immune function.

Fiber in Sundried Tomato Basil Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sundried Tomato Basil Wrap reduces the risk of type 2 diabetes.

Fiber in Sundried Tomato Basil Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Sundried Tomato Basil Wrap supports bone health.

Calcium in Sundried Tomato Basil Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sundried Tomato Basil Wrap supports muscle function.

Calcium in Sundried Tomato Basil Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sundried Tomato Basil Wrap supports heart health.

Calcium in Sundried Tomato Basil Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sundried Tomato Basil Wrap supports nerve transmission.

Calcium in Sundried Tomato Basil Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sundried Tomato Basil Wrap supports blood clotting.

Calcium in Sundried Tomato Basil Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sundried Tomato Basil Wrap supports hormonal secretion.

Calcium in Sundried Tomato Basil Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sundried Tomato Basil Wrap supports weight management.

Calcium in Sundried Tomato Basil Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sundried Tomato Basil Wrap supports dental health.

Calcium in Sundried Tomato Basil Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sundried Tomato Basil Wrap supports blood pressure regulation.

Calcium in Sundried Tomato Basil Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 60 calories?

The amount of exercise required to burn off 1 wrap Sundried Tomato Basil Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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