Sundried Tomato Wrap

Western Family

9.76

% from protein

68.29

% from carbs

68.29

% from fat
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Nutrition Facts

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Serving size
In 71 g(71g)
Amount per serving
Calories
210
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 35 g
12.7%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 78 mg

Iron 2.7 mg

Sundried Tomato Wrap Nutrients FAQs

Nutrients

What is the calorie content of Sundried Tomato Wrap?

A typical serving 1 wrap (71 grams) of Sundried Tomato Wrap contains approximately 210 calories.

You can check the exact calorie content by logging Sundried Tomato Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sundried Tomato Wrap have?

The amount of fat in Sundried Tomato Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (71 grams) of Sundried Tomato Wrap contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sundried Tomato Wrap have?

The protein content in Sundried Tomato Wrap depends on the ingredients exists in it. On average, 1 wrap (71 grams) of Sundried Tomato Wrap contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sundried Tomato Wrap, Download Nutribit app for healthier you!

How much sugar does a Sundried Tomato Wrap have?

On average, 1 wrap (71 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sundried Tomato Wrap.

How Much carbohydrates (carbs) is in Sundried Tomato Wrap?

The amount of carbohydrates (carbs) in Sundried Tomato Wrap depends on its serving size and preparation. On average, 1 wrap (71 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sundried Tomato Wrap.

How Much Fiber is in Sundried Tomato Wrap?

Sundried Tomato Wrap contains approximately 1 grams of fiber in 1 wrap (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sundried Tomato Wrap for healthier you!

What vitamins and minerals are in a Sundried Tomato Wrap?

Vitamins in Sundried Tomato Wrap:

  • Vitamin C:Sundried Tomato Wrap has 1.2 mg of Vitamin C.

Sundried Tomato Wrap contains following minerals:

  • Sundried Tomato Wrap has 78mg of Calcium.
  • Sundried Tomato Wrap has 360mg of Sodium, Na.
  • Sundried Tomato Wrap has 2.7mg of Iron.

General

Does Sundried Tomato Wrap contain caffeine?

Sundried Tomato Wrap does not contain any caffeine.

Does Sundried Tomato Wrap contain alcohol?

Sundried Tomato Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sundried Tomato Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sundried Tomato Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sundried Tomato Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sundried Tomato Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sundried Tomato Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sundried Tomato Wrap for free?

Yes! Since Sundried Tomato Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sundried Tomato Wrap with water tracking feature?

Nutribit automatically calculates the water content of Sundried Tomato Wrap and adds it to your daily hydration log. Simply log Sundried Tomato Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sundried Tomato Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sundried Tomato Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sundried Tomato Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sundried Tomato Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sundried Tomato Wrap

Sodium, Na in Sundried Tomato Wrap supports fluid balance.

Maintains Fluid Balance in Sundried Tomato Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sundried Tomato Wrap supports nerve function.

Supports Nerve Function in Sundried Tomato Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sundried Tomato Wrap helps regulate blood pressure.

Regulates Blood Pressure in Sundried Tomato Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sundried Tomato Wrap supports muscle function.

Aids Muscle Function in Sundried Tomato Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sundried Tomato Wrap aids nutrient absorption.

Improves Nutrient Absorption in Sundried Tomato Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sundried Tomato Wrap helps balance pH levels.

Balances pH Levels in Sundried Tomato Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sundried Tomato Wrap supports bone health.

Supports Bone Health in Sundried Tomato Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 wrap Sundried Tomato Wrap

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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