California Roll, Vegetable

Bento Express

Total Energy

300

kcal

65.62

% from carbs

8.83

% from protein

25.55

% from fats

In 230 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

920mg

40%

Total Carbohydrates

52g

18.9%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about California Roll, Vegetable

A typical serving 9 pieces with 1.33 tbsp of condiments of California Roll, Vegetable (230 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in California Roll, Vegetable depends on the ingredients and preparation method. On average, one serving 9 pieces with 1.33 tbsp of condiments (230 grams) of California Roll, Vegetable contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in California Roll, Vegetable depends on the ingredients exists in it. On average, 9 pieces with 1.33 tbsp of condiments of California Roll, Vegetable (about 230 grams) contains approximately 7 grams of protein.

On average, 9 pieces with 1.33 tbsp of condiments (about 230 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 pieces with 1.33 tbsp of condiments (about 230 grams) contains about 52 grams of carbohydrates.

California Roll, Vegetable contains approximately 5 grams of fiber in 9 pieces with 1.33 tbsp of condiments (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 9 pieces with 1.33 tbsp of condiments California Roll, Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.