Shredded Beef Brisket

Men's Health Kitchen

Total Energy

473.4

kcal

45.56

% from carbs

27.78

% from protein

26.67

% from fats

In 375 g

% daily value

Total Fat

13.4g

20.6%

Saturated

3.2g

16%

Sodium, Na

560mg

24.3%

Total Carbohydrates

51.5g

18.7%

Fiber

9.4g

33.6%

Sugars

4.6g

9.2%

Protein

31.4g

62.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shredded Beef Brisket

A typical serving 1 pack microwaved of Shredded Beef Brisket (375 grams) contains approximately 473.39 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredded Beef Brisket depends on the ingredients and preparation method. On average, one serving 1 pack microwaved (375 grams) of Shredded Beef Brisket contains approximately 13.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Beef Brisket depends on the ingredients exists in it. On average, 1 pack microwaved of Shredded Beef Brisket (about 375 grams) contains approximately 31.4 grams of protein.

On average, 1 pack microwaved (about 375 grams) contains about 4.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack microwaved (about 375 grams) contains about 51.5 grams of carbohydrates.

Shredded Beef Brisket contains approximately 9.4 grams of fiber in 1 pack microwaved (about 375 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 473 calories?

The amount of exercise required to burn off 1 pack microwaved Shredded Beef Brisket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.