Shredded Brisket

Wawa

Total Energy

160

kcal

2.45

% from carbs

36.81

% from protein

60.74

% from fats

In 72.2 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

540mg

23.5%

Total Carbohydrates

1g

0.4%

Protein

15g

30%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shredded Brisket

A typical serving 1 Serving of Shredded Brisket (72.18 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredded Brisket depends on the ingredients and preparation method. On average, one serving 1 Serving (72.18 grams) of Shredded Brisket contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Brisket depends on the ingredients exists in it. On average, 1 Serving of Shredded Brisket (about 72.18 grams) contains approximately 15 grams of protein.

On average, 1 Serving (about 72.18 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 72.18 grams) contains about 1 grams of carbohydrates.

Shredded Brisket contains approximately 0 grams of fiber in 1 Serving (about 72.18 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 Serving Shredded Brisket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.