Greek Yogurt Minis
Clio
19.05
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Greek Yogurt Minis Nutrients FAQs
Nutrients
- Vitamin A:Greek Yogurt Minis has 100 IU of Vitamin A.
- Vitamin C:Greek Yogurt Minis has 1.2 mg of Vitamin C.
- Greek Yogurt Minis has 572mg of Calcium.
- Greek Yogurt Minis has 18mg of Sodium, Na.
What is the calorie content of Greek Yogurt Minis?
A typical serving 1 bar (22 grams) of Greek Yogurt Minis contains approximately 70 calories.
You can check the exact calorie content by logging Greek Yogurt Minis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt Minis have?
The amount of fat in Greek Yogurt Minis depends on the ingredients and preparation method. On average, one serving 1 bar (22 grams) of Greek Yogurt Minis contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt Minis have?
The protein content in Greek Yogurt Minis depends on the ingredients exists in it. On average, 1 bar (22 grams) of Greek Yogurt Minis contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt Minis, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt Minis have?
On average, 1 bar (22 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt Minis.
How Much carbohydrates (carbs) is in Greek Yogurt Minis?
The amount of carbohydrates (carbs) in Greek Yogurt Minis depends on its serving size and preparation. On average, 1 bar (22 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt Minis.
How Much Fiber is in Greek Yogurt Minis?
Greek Yogurt Minis contains approximately 1 grams of fiber in 1 bar (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt Minis for healthier you!
What vitamins and minerals are in a Greek Yogurt Minis?
Vitamins in Greek Yogurt Minis:
Greek Yogurt Minis contains following minerals:
General
Does Greek Yogurt Minis contain caffeine?
Greek Yogurt Minis does not contain any caffeine.
Does Greek Yogurt Minis contain alcohol?
Greek Yogurt Minis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt Minis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Minis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt Minis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt Minis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Minis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt Minis for free?
Yes! Since Greek Yogurt Minis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt Minis with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt Minis and adds it to your daily hydration log. Simply log Greek Yogurt Minis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt Minis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Minis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt Minis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt Minis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt Minis
Calcium in Greek Yogurt Minis supports bone health.
Calcium in Greek Yogurt Minis is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Yogurt Minis supports muscle function.
Calcium in Greek Yogurt Minis plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Yogurt Minis supports heart health.
Calcium in Greek Yogurt Minis helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Yogurt Minis supports nerve transmission.
Calcium in Greek Yogurt Minis is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Yogurt Minis supports blood clotting.
Calcium in Greek Yogurt Minis is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Yogurt Minis supports hormonal secretion.
Calcium in Greek Yogurt Minis regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Yogurt Minis supports weight management.
Calcium in Greek Yogurt Minis may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Yogurt Minis supports dental health.
Calcium in Greek Yogurt Minis strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Yogurt Minis supports blood pressure regulation.
Calcium in Greek Yogurt Minis, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 70 calories?
The amount of exercise required to burn off 1 bar Greek Yogurt Minis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.