Performance Protein, Vanilla Milkshake

Elevate

75.72

% from protein

13.17

% from carbs

13.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
110
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Sodium, Na 410 mg
17.8%
Potassium, K 50 mg
1.1%
Total Carbohydrates 4 g
1.5%
Fiber 3 g
10.7%
Protein 23 g
46%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 4.4 mg
Sugars, added 0 g

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Performance Protein, Vanilla Milkshake Nutrients FAQs

Nutrients

What is the calorie content of Performance Protein, Vanilla Milkshake?

A typical serving 1 scoop (32 grams) of Performance Protein, Vanilla Milkshake contains approximately 110 calories.

You can check the exact calorie content by logging Performance Protein, Vanilla Milkshake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Performance Protein, Vanilla Milkshake have?

The amount of fat in Performance Protein, Vanilla Milkshake depends on the ingredients and preparation method. On average, one serving 1 scoop (32 grams) of Performance Protein, Vanilla Milkshake contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Performance Protein, Vanilla Milkshake have?

The protein content in Performance Protein, Vanilla Milkshake depends on the ingredients exists in it. On average, 1 scoop (32 grams) of Performance Protein, Vanilla Milkshake contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Performance Protein, Vanilla Milkshake, Download Nutribit app for healthier you!

How much sugar does a Performance Protein, Vanilla Milkshake have?

On average, 1 scoop (32 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Performance Protein, Vanilla Milkshake.

How Much carbohydrates (carbs) is in Performance Protein, Vanilla Milkshake?

The amount of carbohydrates (carbs) in Performance Protein, Vanilla Milkshake depends on its serving size and preparation. On average, 1 scoop (32 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Performance Protein, Vanilla Milkshake.

How Much Fiber is in Performance Protein, Vanilla Milkshake?

Performance Protein, Vanilla Milkshake contains approximately 3 grams of fiber in 1 scoop (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Performance Protein, Vanilla Milkshake for healthier you!

What vitamins and minerals are in a Performance Protein, Vanilla Milkshake?

Performance Protein, Vanilla Milkshake contains following minerals:

  • Performance Protein, Vanilla Milkshake has 30mg of Calcium.
  • Performance Protein, Vanilla Milkshake has 410mg of Sodium, Na.
  • Performance Protein, Vanilla Milkshake has 50mg of Potassium, K.
  • Performance Protein, Vanilla Milkshake has 4.4mg of Iron.

General

Does Performance Protein, Vanilla Milkshake contain caffeine?

Performance Protein, Vanilla Milkshake does not contain any caffeine.

Does Performance Protein, Vanilla Milkshake contain alcohol?

Performance Protein, Vanilla Milkshake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Performance Protein, Vanilla Milkshake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Performance Protein, Vanilla Milkshake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Performance Protein, Vanilla Milkshake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Performance Protein, Vanilla Milkshake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Performance Protein, Vanilla Milkshake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Performance Protein, Vanilla Milkshake for free?

Yes absolutely, Since Performance Protein, Vanilla Milkshake does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Performance Protein, Vanilla Milkshake with water tracking feature?

Performance Protein, Vanilla Milkshake does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Performance Protein, Vanilla Milkshake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Performance Protein, Vanilla Milkshake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Performance Protein, Vanilla Milkshake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Performance Protein, Vanilla Milkshake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Performance Protein, Vanilla Milkshake

Protein in Performance Protein, Vanilla Milkshake supports building and repairing tissues.

Builds and repairs tissues in Performance Protein, Vanilla Milkshake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Performance Protein, Vanilla Milkshake supports immune function.

Supports immune function in Performance Protein, Vanilla Milkshake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Performance Protein, Vanilla Milkshake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Performance Protein, Vanilla Milkshake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Performance Protein, Vanilla Milkshake provides energy.

Provides energy in Performance Protein, Vanilla Milkshake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Performance Protein, Vanilla Milkshake supports muscle growth and strength.

Supports muscle growth and strength in Performance Protein, Vanilla Milkshake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Performance Protein, Vanilla Milkshake helps in weight management.

Helps in weight management in Performance Protein, Vanilla Milkshake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Performance Protein, Vanilla Milkshake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Performance Protein, Vanilla Milkshake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Performance Protein, Vanilla Milkshake supports bone health.

Supports bone health in Performance Protein, Vanilla Milkshake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Performance Protein, Vanilla Milkshake improves skin, hair, and nails.

Improves skin, hair, and nails in Performance Protein, Vanilla Milkshake is essential for the health and growth of hair, skin, and nails.

Protein in Performance Protein, Vanilla Milkshake regulates blood sugar levels.

Regulates blood sugar levels in Performance Protein, Vanilla Milkshake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Performance Protein, Vanilla Milkshake supports fluid balance.

Maintains Fluid Balance in Performance Protein, Vanilla Milkshake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Performance Protein, Vanilla Milkshake supports nerve function.

Supports Nerve Function in Performance Protein, Vanilla Milkshake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Performance Protein, Vanilla Milkshake helps regulate blood pressure.

Regulates Blood Pressure in Performance Protein, Vanilla Milkshake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Performance Protein, Vanilla Milkshake supports muscle function.

Aids Muscle Function in Performance Protein, Vanilla Milkshake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Performance Protein, Vanilla Milkshake aids nutrient absorption.

Improves Nutrient Absorption in Performance Protein, Vanilla Milkshake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Performance Protein, Vanilla Milkshake helps balance pH levels.

Balances pH Levels in Performance Protein, Vanilla Milkshake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Performance Protein, Vanilla Milkshake supports bone health.

Supports Bone Health in Performance Protein, Vanilla Milkshake helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 scoop Performance Protein, Vanilla Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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