Protein Shake, Vanilla Milkshake

Pure Protein

Total Energy

140

kcal

15.24

% from carbs

76.19

% from protein

8.57

% from fats

In 325 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

25mg

8.3%

Sodium, Na

250mg

10.9%

Potassium, K

220mg

4.7%

Total Carbohydrates

6g

2.2%

Fiber

4g

14.3%

Sugars

0.5g

1%

Protein

30g

60%

Calcium, Ca

910mg

Iron, Fe

4.5mg

Vitamin A, IU

1250IU

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Shake, Vanilla Milkshake

A typical serving 1 bottle of Protein Shake, Vanilla Milkshake (325 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Shake, Vanilla Milkshake depends on the ingredients and preparation method. On average, one serving 1 bottle (325 grams) of Protein Shake, Vanilla Milkshake contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Shake, Vanilla Milkshake depends on the ingredients exists in it. On average, 1 bottle of Protein Shake, Vanilla Milkshake (about 325 grams) contains approximately 30 grams of protein.

On average, 1 bottle (about 325 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 325 grams) contains about 6 grams of carbohydrates.

Protein Shake, Vanilla Milkshake contains approximately 4 grams of fiber in 1 bottle (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bottle Protein Shake, Vanilla Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.