Protein Shake, Vanilla Milkshake

Pure Protein

76.19

% from protein

15.24

% from carbs

15.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 325 g(325g)
Amount per serving
Calories
140
% Daily value*

Total Fat 1.5 g
2.3%

Cholesterol 25 mg
8.3%

Sodium, Na 250 mg
10.9%

Potassium, K 220 mg
4.7%

Total Carbohydrates 6 g
2.2%

Fiber 4 g
14.3%

Sugars 0.5 g
1%

Protein 30 g
60%

Vitamin A 1250 IU

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Vitamin C 15 mg

Calcium 910 mg

Iron 4.5 mg

Protein Shake, Vanilla Milkshake Nutrients FAQs

Nutrients

What is the calorie content of Protein Shake, Vanilla Milkshake?

A typical serving 1 bottle (325 grams) of Protein Shake, Vanilla Milkshake contains approximately 140 calories.

You can check the exact calorie content by logging Protein Shake, Vanilla Milkshake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Shake, Vanilla Milkshake have?

The amount of fat in Protein Shake, Vanilla Milkshake depends on the ingredients and preparation method. On average, one serving 1 bottle (325 grams) of Protein Shake, Vanilla Milkshake contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Shake, Vanilla Milkshake have?

The protein content in Protein Shake, Vanilla Milkshake depends on the ingredients exists in it. On average, 1 bottle (325 grams) of Protein Shake, Vanilla Milkshake contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Shake, Vanilla Milkshake, Download Nutribit app for healthier you!

How much sugar does a Protein Shake, Vanilla Milkshake have?

On average, 1 bottle (325 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Shake, Vanilla Milkshake.

How Much carbohydrates (carbs) is in Protein Shake, Vanilla Milkshake?

The amount of carbohydrates (carbs) in Protein Shake, Vanilla Milkshake depends on its serving size and preparation. On average, 1 bottle (325 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Shake, Vanilla Milkshake.

How Much Fiber is in Protein Shake, Vanilla Milkshake?

Protein Shake, Vanilla Milkshake contains approximately 4 grams of fiber in 1 bottle (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Shake, Vanilla Milkshake for healthier you!

What vitamins and minerals are in a Protein Shake, Vanilla Milkshake?

Vitamins in Protein Shake, Vanilla Milkshake:

  • Vitamin A:Protein Shake, Vanilla Milkshake has 1250 IU of Vitamin A.
  • Vitamin C:Protein Shake, Vanilla Milkshake has 15 mg of Vitamin C.
  • Vitamin D:Protein Shake, Vanilla Milkshake has 160 IU of Vitamin D.

Protein Shake, Vanilla Milkshake contains following minerals:

  • Protein Shake, Vanilla Milkshake has 910mg of Calcium.
  • Protein Shake, Vanilla Milkshake has 250mg of Sodium, Na.
  • Protein Shake, Vanilla Milkshake has 220mg of Potassium, K.
  • Protein Shake, Vanilla Milkshake has 4.5mg of Iron.

General

Does Protein Shake, Vanilla Milkshake contain caffeine?

Protein Shake, Vanilla Milkshake does not contain any caffeine.

Does Protein Shake, Vanilla Milkshake contain alcohol?

Protein Shake, Vanilla Milkshake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Shake, Vanilla Milkshake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Shake, Vanilla Milkshake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Shake, Vanilla Milkshake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Shake, Vanilla Milkshake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Shake, Vanilla Milkshake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Shake, Vanilla Milkshake for free?

Yes! Since Protein Shake, Vanilla Milkshake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Shake, Vanilla Milkshake with water tracking feature?

Nutribit automatically calculates the water content of Protein Shake, Vanilla Milkshake and adds it to your daily hydration log. Simply log Protein Shake, Vanilla Milkshake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Shake, Vanilla Milkshake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Shake, Vanilla Milkshake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Shake, Vanilla Milkshake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Shake, Vanilla Milkshake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Shake, Vanilla Milkshake

Protein, Vitamin A and Vitamin D in Protein Shake, Vanilla Milkshake supports bone health.

  • Protein in Protein Shake, Vanilla Milkshake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Protein Shake, Vanilla Milkshake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Protein Shake, Vanilla Milkshake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Protein Shake, Vanilla Milkshake supports building and repairing tissues.

Builds and repairs tissues in Protein Shake, Vanilla Milkshake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Shake, Vanilla Milkshake supports immune function.

Supports immune function in Protein Shake, Vanilla Milkshake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Shake, Vanilla Milkshake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Shake, Vanilla Milkshake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Shake, Vanilla Milkshake provides energy.

Provides energy in Protein Shake, Vanilla Milkshake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Shake, Vanilla Milkshake supports muscle growth and strength.

Supports muscle growth and strength in Protein Shake, Vanilla Milkshake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Shake, Vanilla Milkshake helps in weight management.

Helps in weight management in Protein Shake, Vanilla Milkshake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Shake, Vanilla Milkshake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Shake, Vanilla Milkshake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Shake, Vanilla Milkshake improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Shake, Vanilla Milkshake is essential for the health and growth of hair, skin, and nails.

Protein in Protein Shake, Vanilla Milkshake regulates blood sugar levels.

Regulates blood sugar levels in Protein Shake, Vanilla Milkshake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Protein Shake, Vanilla Milkshake supports eye health.

Vitamin A in Protein Shake, Vanilla Milkshake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Protein Shake, Vanilla Milkshake boosts immune function.

Vitamin A in Protein Shake, Vanilla Milkshake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Protein Shake, Vanilla Milkshake promotes healthy skin.

Vitamin A in Protein Shake, Vanilla Milkshake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Protein Shake, Vanilla Milkshake enhances reproductive health.

Vitamin A in Protein Shake, Vanilla Milkshake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Protein Shake, Vanilla Milkshake reduces the risk of certain cancers.

Vitamin A in Protein Shake, Vanilla Milkshake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Protein Shake, Vanilla Milkshake promotes healthy development during pregnancy.

Vitamin A in Protein Shake, Vanilla Milkshake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Protein Shake, Vanilla Milkshake maintains healthy mucous membranes.

Vitamin A in Protein Shake, Vanilla Milkshake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Protein Shake, Vanilla Milkshake improves wound healing.

Vitamin A in Protein Shake, Vanilla Milkshake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Protein Shake, Vanilla Milkshake may reduce the risk of macular degeneration.

Vitamin A in Protein Shake, Vanilla Milkshake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Protein Shake, Vanilla Milkshake boosts the immune system

Vitamin D in Protein Shake, Vanilla Milkshake enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Protein Shake, Vanilla Milkshake improves muscle function

Vitamin D in Protein Shake, Vanilla Milkshake is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Protein Shake, Vanilla Milkshake promotes cardiovascular health

Vitamin D in Protein Shake, Vanilla Milkshake may help regulate blood pressure and support overall heart health.

Vitamin D in Protein Shake, Vanilla Milkshake reduces the risk of certain diseases

Adequate levels of Vitamin D in Protein Shake, Vanilla Milkshake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Protein Shake, Vanilla Milkshake supports mental health

Vitamin D in Protein Shake, Vanilla Milkshake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Protein Shake, Vanilla Milkshake aids in weight management

Studies suggest Vitamin D in Protein Shake, Vanilla Milkshake may help regulate body weight and reduce fat accumulation.

Vitamin D in Protein Shake, Vanilla Milkshake improves insulin sensitivity

Vitamin D in Protein Shake, Vanilla Milkshake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Protein Shake, Vanilla Milkshake supports prenatal health

Vitamin D in Protein Shake, Vanilla Milkshake is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Protein Shake, Vanilla Milkshake supports bone health.

Calcium in Protein Shake, Vanilla Milkshake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Shake, Vanilla Milkshake supports muscle function.

Calcium in Protein Shake, Vanilla Milkshake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Shake, Vanilla Milkshake supports heart health.

Calcium in Protein Shake, Vanilla Milkshake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Shake, Vanilla Milkshake supports nerve transmission.

Calcium in Protein Shake, Vanilla Milkshake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Shake, Vanilla Milkshake supports blood clotting.

Calcium in Protein Shake, Vanilla Milkshake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Shake, Vanilla Milkshake supports hormonal secretion.

Calcium in Protein Shake, Vanilla Milkshake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Shake, Vanilla Milkshake supports weight management.

Calcium in Protein Shake, Vanilla Milkshake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Shake, Vanilla Milkshake supports dental health.

Calcium in Protein Shake, Vanilla Milkshake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Shake, Vanilla Milkshake supports blood pressure regulation.

Calcium in Protein Shake, Vanilla Milkshake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 bottle Protein Shake, Vanilla Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP