Air Popped Corn
Macro
8.27
% from protein67.64
% from carbs67.64
% from fatNutrition Facts
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Air Popped Corn Nutrients FAQs
Nutrients
- Air Popped Corn has 22mg of Sodium, Na.
What is the calorie content of Air Popped Corn?
A typical serving 20 g (20 grams) of Air Popped Corn contains approximately 86 calories.
You can check the exact calorie content by logging Air Popped Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Air Popped Corn have?
The amount of fat in Air Popped Corn depends on the ingredients and preparation method. On average, one serving 20 g (20 grams) of Air Popped Corn contains approximately 2.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Air Popped Corn have?
The protein content in Air Popped Corn depends on the ingredients exists in it. On average, 20 g (20 grams) of Air Popped Corn contains approximately 1.7 grams of protein.
Know your exact protein requirement and how much protein you get from Air Popped Corn, Download Nutribit app for healthier you!
How much sugar does a Air Popped Corn have?
On average, 20 g (20 grams) contains about 1.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air Popped Corn.
How Much carbohydrates (carbs) is in Air Popped Corn?
The amount of carbohydrates (carbs) in Air Popped Corn depends on its serving size and preparation. On average, 20 g (20 grams) contains about 13.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Air Popped Corn.
How Much Fiber is in Air Popped Corn?
Air Popped Corn contains approximately 1.5 grams of fiber in 20 g (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Air Popped Corn for healthier you!
What vitamins and minerals are in a Air Popped Corn?
Air Popped Corn contains following minerals:
General
Does Air Popped Corn contain caffeine?
Air Popped Corn does not contain any caffeine.
Does Air Popped Corn contain alcohol?
Air Popped Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Air Popped Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air Popped Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Air Popped Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Air Popped Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air Popped Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Air Popped Corn for free?
Yes! Since Air Popped Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Air Popped Corn with water tracking feature?
Nutribit automatically calculates the water content of Air Popped Corn and adds it to your daily hydration log. Simply log Air Popped Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Air Popped Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Air Popped Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Air Popped Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Air Popped Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Air Popped Corn
How to burn 86 calories?
The amount of exercise required to burn off 20 g Air Popped Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.