Alfredo Pasta with Sauce
SE Grocers
13.62
% from protein74.89
% from carbs74.89
% from fatNutrition Facts
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Alfredo Pasta with Sauce Nutrients FAQs
Nutrients
- Alfredo Pasta with Sauce has 70mg of Calcium.
- Alfredo Pasta with Sauce has 650mg of Sodium, Na.
- Alfredo Pasta with Sauce has 260mg of Potassium, K.
- Alfredo Pasta with Sauce has 2mg of Iron.
What is the calorie content of Alfredo Pasta with Sauce?
A typical serving 0.67 cup dry mix (62 grams) of Alfredo Pasta with Sauce contains approximately 230 calories.
You can check the exact calorie content by logging Alfredo Pasta with Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alfredo Pasta with Sauce have?
The amount of fat in Alfredo Pasta with Sauce depends on the ingredients and preparation method. On average, one serving 0.67 cup dry mix (62 grams) of Alfredo Pasta with Sauce contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alfredo Pasta with Sauce have?
The protein content in Alfredo Pasta with Sauce depends on the ingredients exists in it. On average, 0.67 cup dry mix (62 grams) of Alfredo Pasta with Sauce contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Alfredo Pasta with Sauce, Download Nutribit app for healthier you!
How much sugar does a Alfredo Pasta with Sauce have?
On average, 0.67 cup dry mix (62 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alfredo Pasta with Sauce.
How Much carbohydrates (carbs) is in Alfredo Pasta with Sauce?
The amount of carbohydrates (carbs) in Alfredo Pasta with Sauce depends on its serving size and preparation. On average, 0.67 cup dry mix (62 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alfredo Pasta with Sauce.
How Much Fiber is in Alfredo Pasta with Sauce?
Alfredo Pasta with Sauce contains approximately 2 grams of fiber in 0.67 cup dry mix (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alfredo Pasta with Sauce for healthier you!
What vitamins and minerals are in a Alfredo Pasta with Sauce?
Alfredo Pasta with Sauce contains following minerals:
General
Does Alfredo Pasta with Sauce contain caffeine?
Alfredo Pasta with Sauce does not contain any caffeine.
Does Alfredo Pasta with Sauce contain alcohol?
Alfredo Pasta with Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alfredo Pasta with Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alfredo Pasta with Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alfredo Pasta with Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alfredo Pasta with Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alfredo Pasta with Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alfredo Pasta with Sauce for free?
Yes! Since Alfredo Pasta with Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alfredo Pasta with Sauce with water tracking feature?
Nutribit automatically calculates the water content of Alfredo Pasta with Sauce and adds it to your daily hydration log. Simply log Alfredo Pasta with Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alfredo Pasta with Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alfredo Pasta with Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alfredo Pasta with Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alfredo Pasta with Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alfredo Pasta with Sauce
Total Carbohydrates in Alfredo Pasta with Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Alfredo Pasta with Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Alfredo Pasta with Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Alfredo Pasta with Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Alfredo Pasta with Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Alfredo Pasta with Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Alfredo Pasta with Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Alfredo Pasta with Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Alfredo Pasta with Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Alfredo Pasta with Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Alfredo Pasta with Sauce enhances brain function and helps improve memory and focus.
Glucose from Alfredo Pasta with Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Alfredo Pasta with Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Alfredo Pasta with Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Alfredo Pasta with Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Alfredo Pasta with Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Alfredo Pasta with Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Alfredo Pasta with Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Alfredo Pasta with Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Alfredo Pasta with Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Alfredo Pasta with Sauce supports building and repairing tissues.
Builds and repairs tissues in Alfredo Pasta with Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alfredo Pasta with Sauce supports immune function.
Supports immune function in Alfredo Pasta with Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alfredo Pasta with Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alfredo Pasta with Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alfredo Pasta with Sauce provides energy.
Provides energy in Alfredo Pasta with Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alfredo Pasta with Sauce supports muscle growth and strength.
Supports muscle growth and strength in Alfredo Pasta with Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alfredo Pasta with Sauce helps in weight management.
Helps in weight management in Alfredo Pasta with Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alfredo Pasta with Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alfredo Pasta with Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alfredo Pasta with Sauce supports bone health.
Supports bone health in Alfredo Pasta with Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Alfredo Pasta with Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Alfredo Pasta with Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Alfredo Pasta with Sauce regulates blood sugar levels.
Regulates blood sugar levels in Alfredo Pasta with Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Alfredo Pasta with Sauce supports fluid balance.
Maintains Fluid Balance in Alfredo Pasta with Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Alfredo Pasta with Sauce supports nerve function.
Supports Nerve Function in Alfredo Pasta with Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Alfredo Pasta with Sauce helps regulate blood pressure.
Regulates Blood Pressure in Alfredo Pasta with Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Alfredo Pasta with Sauce supports muscle function.
Aids Muscle Function in Alfredo Pasta with Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Alfredo Pasta with Sauce aids nutrient absorption.
Improves Nutrient Absorption in Alfredo Pasta with Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Alfredo Pasta with Sauce helps balance pH levels.
Balances pH Levels in Alfredo Pasta with Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Alfredo Pasta with Sauce supports bone health.
Supports Bone Health in Alfredo Pasta with Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.67 cup dry mix Alfredo Pasta with Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.