Rice with Sauce, Mushroom Flavor

SE Grocers

10.5

% from protein

87.53

% from carbs

87.53

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
460
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 1340 mg
58.3%

Potassium, K 560 mg
11.9%

Total Carbohydrates 100 g
36.4%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 4 mg

Sugars, added 0 g

Rice with Sauce, Mushroom Flavor Nutrients FAQs

Nutrients

What is the calorie content of Rice with Sauce, Mushroom Flavor?

A typical serving 0.5 cup dry mix (64 grams) of Rice with Sauce, Mushroom Flavor contains approximately 230 calories.

You can check the exact calorie content by logging Rice with Sauce, Mushroom Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice with Sauce, Mushroom Flavor have?

The amount of fat in Rice with Sauce, Mushroom Flavor depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (64 grams) of Rice with Sauce, Mushroom Flavor contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice with Sauce, Mushroom Flavor have?

The protein content in Rice with Sauce, Mushroom Flavor depends on the ingredients exists in it. On average, 0.5 cup dry mix (64 grams) of Rice with Sauce, Mushroom Flavor contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Rice with Sauce, Mushroom Flavor, Download Nutribit app for healthier you!

How much sugar does a Rice with Sauce, Mushroom Flavor have?

On average, 0.5 cup dry mix (64 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice with Sauce, Mushroom Flavor.

How Much carbohydrates (carbs) is in Rice with Sauce, Mushroom Flavor?

The amount of carbohydrates (carbs) in Rice with Sauce, Mushroom Flavor depends on its serving size and preparation. On average, 0.5 cup dry mix (64 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice with Sauce, Mushroom Flavor.

How Much Fiber is in Rice with Sauce, Mushroom Flavor?

Rice with Sauce, Mushroom Flavor contains approximately 2 grams of fiber in 0.5 cup dry mix (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice with Sauce, Mushroom Flavor for healthier you!

What vitamins and minerals are in a Rice with Sauce, Mushroom Flavor?

Rice with Sauce, Mushroom Flavor contains following minerals:

  • Rice with Sauce, Mushroom Flavor has 20mg of Calcium.
  • Rice with Sauce, Mushroom Flavor has 670mg of Sodium, Na.
  • Rice with Sauce, Mushroom Flavor has 280mg of Potassium, K.
  • Rice with Sauce, Mushroom Flavor has 2mg of Iron.

General

Does Rice with Sauce, Mushroom Flavor contain caffeine?

Rice with Sauce, Mushroom Flavor does not contain any caffeine.

Does Rice with Sauce, Mushroom Flavor contain alcohol?

Rice with Sauce, Mushroom Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice with Sauce, Mushroom Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice with Sauce, Mushroom Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice with Sauce, Mushroom Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice with Sauce, Mushroom Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice with Sauce, Mushroom Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice with Sauce, Mushroom Flavor for free?

Yes! Since Rice with Sauce, Mushroom Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice with Sauce, Mushroom Flavor with water tracking feature?

Nutribit automatically calculates the water content of Rice with Sauce, Mushroom Flavor and adds it to your daily hydration log. Simply log Rice with Sauce, Mushroom Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice with Sauce, Mushroom Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice with Sauce, Mushroom Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice with Sauce, Mushroom Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice with Sauce, Mushroom Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice with Sauce, Mushroom Flavor

Total Carbohydrates in Rice with Sauce, Mushroom Flavor provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rice with Sauce, Mushroom Flavor are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rice with Sauce, Mushroom Flavor supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rice with Sauce, Mushroom Flavor aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rice with Sauce, Mushroom Flavor helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rice with Sauce, Mushroom Flavor help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rice with Sauce, Mushroom Flavor helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rice with Sauce, Mushroom Flavor can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rice with Sauce, Mushroom Flavor aids weight management by helping you feel full longer.

Fiber-rich carbs from Rice with Sauce, Mushroom Flavor help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rice with Sauce, Mushroom Flavor enhances brain function and helps improve memory and focus.

Glucose from Rice with Sauce, Mushroom Flavor is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rice with Sauce, Mushroom Flavor boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rice with Sauce, Mushroom Flavor provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rice with Sauce, Mushroom Flavor promotes gut health by feeding beneficial gut bacteria.

Fiber in Rice with Sauce, Mushroom Flavor serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rice with Sauce, Mushroom Flavor improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rice with Sauce, Mushroom Flavor support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rice with Sauce, Mushroom Flavor helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rice with Sauce, Mushroom Flavor, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Rice with Sauce, Mushroom Flavor supports fluid balance.

Maintains Fluid Balance in Rice with Sauce, Mushroom Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rice with Sauce, Mushroom Flavor supports nerve function.

Supports Nerve Function in Rice with Sauce, Mushroom Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rice with Sauce, Mushroom Flavor helps regulate blood pressure.

Regulates Blood Pressure in Rice with Sauce, Mushroom Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rice with Sauce, Mushroom Flavor supports muscle function.

Aids Muscle Function in Rice with Sauce, Mushroom Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rice with Sauce, Mushroom Flavor aids nutrient absorption.

Improves Nutrient Absorption in Rice with Sauce, Mushroom Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rice with Sauce, Mushroom Flavor helps balance pH levels.

Balances pH Levels in Rice with Sauce, Mushroom Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rice with Sauce, Mushroom Flavor supports bone health.

Supports Bone Health in Rice with Sauce, Mushroom Flavor helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup dry mix Rice with Sauce, Mushroom Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP