Rice with Sauce, Mushroom Flavor

SE Grocers

Total Energy

230

kcal

87.53

% from carbs

10.5

% from protein

1.97

% from fats

In 64 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

670mg

29.1%

Potassium, K

280mg

6%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

20mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice with Sauce, Mushroom Flavor

A typical serving 0.5 cup dry mix of Rice with Sauce, Mushroom Flavor (64 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice with Sauce, Mushroom Flavor depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (64 grams) of Rice with Sauce, Mushroom Flavor contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice with Sauce, Mushroom Flavor depends on the ingredients exists in it. On average, 0.5 cup dry mix of Rice with Sauce, Mushroom Flavor (about 64 grams) contains approximately 6 grams of protein.

On average, 0.5 cup dry mix (about 64 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup dry mix (about 64 grams) contains about 50 grams of carbohydrates.

Rice with Sauce, Mushroom Flavor contains approximately 2 grams of fiber in 0.5 cup dry mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup dry mix Rice with Sauce, Mushroom Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.