Fancy Shredded Parmesan

SE Grocers

36.04

% from protein

7.21

% from carbs

7.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*

Total Fat 28 g
43.1%

Saturated 18 g
90%

Cholesterol 80 mg
26.7%

Sodium, Na 1480 mg
64.3%

Potassium, K 100 mg
2.1%

Total Carbohydrates 8 g
2.9%

Protein 40 g
80%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 1288 mg

Iron 0.8 mg

Sugars, added 0 g

Fancy Shredded Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Fancy Shredded Parmesan?

A typical serving 0.25 cup (28 grams) of Fancy Shredded Parmesan contains approximately 110 calories.

You can check the exact calorie content by logging Fancy Shredded Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fancy Shredded Parmesan have?

The amount of fat in Fancy Shredded Parmesan depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Fancy Shredded Parmesan contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fancy Shredded Parmesan have?

The protein content in Fancy Shredded Parmesan depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Fancy Shredded Parmesan contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Fancy Shredded Parmesan, Download Nutribit app for healthier you!

How much sugar does a Fancy Shredded Parmesan have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fancy Shredded Parmesan.

How Much carbohydrates (carbs) is in Fancy Shredded Parmesan?

The amount of carbohydrates (carbs) in Fancy Shredded Parmesan depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fancy Shredded Parmesan.

How Much Fiber is in Fancy Shredded Parmesan?

Fancy Shredded Parmesan contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fancy Shredded Parmesan for healthier you!

What vitamins and minerals are in a Fancy Shredded Parmesan?

Vitamins in Fancy Shredded Parmesan:

  • Vitamin D:Fancy Shredded Parmesan has 4 IU of Vitamin D.

Fancy Shredded Parmesan contains following minerals:

  • Fancy Shredded Parmesan has 322mg of Calcium.
  • Fancy Shredded Parmesan has 370mg of Sodium, Na.
  • Fancy Shredded Parmesan has 25mg of Potassium, K.
  • Fancy Shredded Parmesan has 0.2mg of Iron.

General

Does Fancy Shredded Parmesan contain caffeine?

Fancy Shredded Parmesan does not contain any caffeine.

Does Fancy Shredded Parmesan contain alcohol?

Fancy Shredded Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fancy Shredded Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fancy Shredded Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fancy Shredded Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fancy Shredded Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fancy Shredded Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fancy Shredded Parmesan for free?

Yes absolutely, Since Fancy Shredded Parmesan does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fancy Shredded Parmesan with water tracking feature?

Fancy Shredded Parmesan does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fancy Shredded Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fancy Shredded Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fancy Shredded Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fancy Shredded Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fancy Shredded Parmesan

Protein in Fancy Shredded Parmesan supports building and repairing tissues.

Builds and repairs tissues in Fancy Shredded Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fancy Shredded Parmesan supports immune function.

Supports immune function in Fancy Shredded Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fancy Shredded Parmesan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fancy Shredded Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fancy Shredded Parmesan provides energy.

Provides energy in Fancy Shredded Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fancy Shredded Parmesan supports muscle growth and strength.

Supports muscle growth and strength in Fancy Shredded Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fancy Shredded Parmesan helps in weight management.

Helps in weight management in Fancy Shredded Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fancy Shredded Parmesan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fancy Shredded Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fancy Shredded Parmesan supports bone health.

Supports bone health in Fancy Shredded Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fancy Shredded Parmesan improves skin, hair, and nails.

Improves skin, hair, and nails in Fancy Shredded Parmesan is essential for the health and growth of hair, skin, and nails.

Protein in Fancy Shredded Parmesan regulates blood sugar levels.

Regulates blood sugar levels in Fancy Shredded Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Fancy Shredded Parmesan supports bone health.

Calcium in Fancy Shredded Parmesan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fancy Shredded Parmesan supports muscle function.

Calcium in Fancy Shredded Parmesan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fancy Shredded Parmesan supports heart health.

Calcium in Fancy Shredded Parmesan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fancy Shredded Parmesan supports nerve transmission.

Calcium in Fancy Shredded Parmesan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fancy Shredded Parmesan supports blood clotting.

Calcium in Fancy Shredded Parmesan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fancy Shredded Parmesan supports hormonal secretion.

Calcium in Fancy Shredded Parmesan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fancy Shredded Parmesan supports weight management.

Calcium in Fancy Shredded Parmesan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fancy Shredded Parmesan supports dental health.

Calcium in Fancy Shredded Parmesan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fancy Shredded Parmesan supports blood pressure regulation.

Calcium in Fancy Shredded Parmesan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Fancy Shredded Parmesan supports fluid balance.

Maintains Fluid Balance in Fancy Shredded Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fancy Shredded Parmesan supports nerve function.

Supports Nerve Function in Fancy Shredded Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fancy Shredded Parmesan helps regulate blood pressure.

Regulates Blood Pressure in Fancy Shredded Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fancy Shredded Parmesan supports muscle function.

Aids Muscle Function in Fancy Shredded Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fancy Shredded Parmesan aids nutrient absorption.

Improves Nutrient Absorption in Fancy Shredded Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fancy Shredded Parmesan helps balance pH levels.

Balances pH Levels in Fancy Shredded Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fancy Shredded Parmesan supports bone health.

Supports Bone Health in Fancy Shredded Parmesan helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Fancy Shredded Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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