Queso Quesadilla Blend, Shredded

SE Grocers

29.47

% from protein

4.21

% from carbs

4.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
360
% Daily value*
Total Fat 28 g
43.1%
Saturated 18 g
90%
Cholesterol 120 mg
40%
Sodium, Na 540 mg
23.5%
Potassium, K 120 mg
2.6%
Total Carbohydrates 4 g
1.5%
Sugars 4 g
8%
Protein 28 g
56%
Vitamin D 16 IU
Vitamin D (D2 + D3) 0.4 UG
Calcium 760 mg
Iron 0.4 mg
Sugars, added 0 g

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Queso Quesadilla Blend, Shredded Nutrients FAQs

Nutrients

What is the calorie content of Queso Quesadilla Blend, Shredded?

A typical serving 0.25 cup (28 grams) of Queso Quesadilla Blend, Shredded contains approximately 90 calories.

You can check the exact calorie content by logging Queso Quesadilla Blend, Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queso Quesadilla Blend, Shredded have?

The amount of fat in Queso Quesadilla Blend, Shredded depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Queso Quesadilla Blend, Shredded contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queso Quesadilla Blend, Shredded have?

The protein content in Queso Quesadilla Blend, Shredded depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Queso Quesadilla Blend, Shredded contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Queso Quesadilla Blend, Shredded, Download Nutribit app for healthier you!

How much sugar does a Queso Quesadilla Blend, Shredded have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Quesadilla Blend, Shredded.

How Much carbohydrates (carbs) is in Queso Quesadilla Blend, Shredded?

The amount of carbohydrates (carbs) in Queso Quesadilla Blend, Shredded depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queso Quesadilla Blend, Shredded.

How Much Fiber is in Queso Quesadilla Blend, Shredded?

Queso Quesadilla Blend, Shredded contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Quesadilla Blend, Shredded for healthier you!

What vitamins and minerals are in a Queso Quesadilla Blend, Shredded?

Vitamins in Queso Quesadilla Blend, Shredded:

  • Vitamin D:Queso Quesadilla Blend, Shredded has 4 IU of Vitamin D.

Queso Quesadilla Blend, Shredded contains following minerals:

  • Queso Quesadilla Blend, Shredded has 190mg of Calcium.
  • Queso Quesadilla Blend, Shredded has 135mg of Sodium, Na.
  • Queso Quesadilla Blend, Shredded has 30mg of Potassium, K.
  • Queso Quesadilla Blend, Shredded has 0.1mg of Iron.

General

Does Queso Quesadilla Blend, Shredded contain caffeine?

Queso Quesadilla Blend, Shredded does not contain any caffeine.

Does Queso Quesadilla Blend, Shredded contain alcohol?

Queso Quesadilla Blend, Shredded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Queso Quesadilla Blend, Shredded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Quesadilla Blend, Shredded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queso Quesadilla Blend, Shredded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queso Quesadilla Blend, Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Quesadilla Blend, Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queso Quesadilla Blend, Shredded for free?

Yes! Since Queso Quesadilla Blend, Shredded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queso Quesadilla Blend, Shredded with water tracking feature?

Nutribit automatically calculates the water content of Queso Quesadilla Blend, Shredded and adds it to your daily hydration log. Simply log Queso Quesadilla Blend, Shredded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Queso Quesadilla Blend, Shredded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queso Quesadilla Blend, Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queso Quesadilla Blend, Shredded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queso Quesadilla Blend, Shredded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queso Quesadilla Blend, Shredded

Calcium in Queso Quesadilla Blend, Shredded supports bone health.

Calcium in Queso Quesadilla Blend, Shredded is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Queso Quesadilla Blend, Shredded supports muscle function.

Calcium in Queso Quesadilla Blend, Shredded plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Queso Quesadilla Blend, Shredded supports heart health.

Calcium in Queso Quesadilla Blend, Shredded helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Queso Quesadilla Blend, Shredded supports nerve transmission.

Calcium in Queso Quesadilla Blend, Shredded is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Queso Quesadilla Blend, Shredded supports blood clotting.

Calcium in Queso Quesadilla Blend, Shredded is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Queso Quesadilla Blend, Shredded supports hormonal secretion.

Calcium in Queso Quesadilla Blend, Shredded regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Queso Quesadilla Blend, Shredded supports weight management.

Calcium in Queso Quesadilla Blend, Shredded may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Queso Quesadilla Blend, Shredded supports dental health.

Calcium in Queso Quesadilla Blend, Shredded strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Queso Quesadilla Blend, Shredded supports blood pressure regulation.

Calcium in Queso Quesadilla Blend, Shredded, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Queso Quesadilla Blend, Shredded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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