Nonfat Yogurt Greek, Coconut
SE Grocers
46.43
% from protein53.57
% from carbs53.57
% from fatNutrition Facts
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Nonfat Yogurt Greek, Coconut Nutrients FAQs
Nutrients
- Nonfat Yogurt Greek, Coconut has 140mg of Calcium.
- Nonfat Yogurt Greek, Coconut has 50mg of Sodium, Na.
- Nonfat Yogurt Greek, Coconut has 180mg of Potassium, K.
- Nonfat Yogurt Greek, Coconut has 0.3mg of Iron.
What is the calorie content of Nonfat Yogurt Greek, Coconut?
A typical serving 1 container (150 grams) of Nonfat Yogurt Greek, Coconut contains approximately 110 calories.
You can check the exact calorie content by logging Nonfat Yogurt Greek, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nonfat Yogurt Greek, Coconut have?
The amount of fat in Nonfat Yogurt Greek, Coconut depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Nonfat Yogurt Greek, Coconut contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nonfat Yogurt Greek, Coconut have?
The protein content in Nonfat Yogurt Greek, Coconut depends on the ingredients exists in it. On average, 1 container (150 grams) of Nonfat Yogurt Greek, Coconut contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Nonfat Yogurt Greek, Coconut, Download Nutribit app for healthier you!
How much sugar does a Nonfat Yogurt Greek, Coconut have?
On average, 1 container (150 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nonfat Yogurt Greek, Coconut.
How Much carbohydrates (carbs) is in Nonfat Yogurt Greek, Coconut?
The amount of carbohydrates (carbs) in Nonfat Yogurt Greek, Coconut depends on its serving size and preparation. On average, 1 container (150 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nonfat Yogurt Greek, Coconut.
How Much Fiber is in Nonfat Yogurt Greek, Coconut?
Nonfat Yogurt Greek, Coconut contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nonfat Yogurt Greek, Coconut for healthier you!
What vitamins and minerals are in a Nonfat Yogurt Greek, Coconut?
Nonfat Yogurt Greek, Coconut contains following minerals:
General
Does Nonfat Yogurt Greek, Coconut contain caffeine?
Nonfat Yogurt Greek, Coconut does not contain any caffeine.
Does Nonfat Yogurt Greek, Coconut contain alcohol?
Nonfat Yogurt Greek, Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nonfat Yogurt Greek, Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nonfat Yogurt Greek, Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nonfat Yogurt Greek, Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nonfat Yogurt Greek, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nonfat Yogurt Greek, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nonfat Yogurt Greek, Coconut for free?
Yes! Since Nonfat Yogurt Greek, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nonfat Yogurt Greek, Coconut with water tracking feature?
Nutribit automatically calculates the water content of Nonfat Yogurt Greek, Coconut and adds it to your daily hydration log. Simply log Nonfat Yogurt Greek, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nonfat Yogurt Greek, Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nonfat Yogurt Greek, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nonfat Yogurt Greek, Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nonfat Yogurt Greek, Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nonfat Yogurt Greek, Coconut
Protein in Nonfat Yogurt Greek, Coconut supports building and repairing tissues.
Builds and repairs tissues in Nonfat Yogurt Greek, Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nonfat Yogurt Greek, Coconut supports immune function.
Supports immune function in Nonfat Yogurt Greek, Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nonfat Yogurt Greek, Coconut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nonfat Yogurt Greek, Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nonfat Yogurt Greek, Coconut provides energy.
Provides energy in Nonfat Yogurt Greek, Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nonfat Yogurt Greek, Coconut supports muscle growth and strength.
Supports muscle growth and strength in Nonfat Yogurt Greek, Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nonfat Yogurt Greek, Coconut helps in weight management.
Helps in weight management in Nonfat Yogurt Greek, Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nonfat Yogurt Greek, Coconut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nonfat Yogurt Greek, Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nonfat Yogurt Greek, Coconut supports bone health.
Supports bone health in Nonfat Yogurt Greek, Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nonfat Yogurt Greek, Coconut improves skin, hair, and nails.
Improves skin, hair, and nails in Nonfat Yogurt Greek, Coconut is essential for the health and growth of hair, skin, and nails.
Protein in Nonfat Yogurt Greek, Coconut regulates blood sugar levels.
Regulates blood sugar levels in Nonfat Yogurt Greek, Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 110 calories?
The amount of exercise required to burn off 1 container Nonfat Yogurt Greek, Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.