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Blended Greek Nonfat Yogurt Coconut

Simply Balanced

140

kcal Energy

47.7%

% from carbs

36.5%

% from protein

15.8%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
140

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 55 mg
2.4%
Potassium, K 190 mg
4%
Total Carbohydrates 17 g
6.2%
Fiber 1 g
3.6%
Sugars 14 g
28%
Protein 13 g
26%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 195 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blended Greek Nonfat Yogurt Coconut

Nutrients

What is the calorie content of Blended Greek Nonfat Yogurt Coconut?

A typical serving 1 container of Blended Greek Nonfat Yogurt Coconut (150 grams) contains approximately 140 calories. You can check the exact calorie content by logging Blended Greek Nonfat Yogurt Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Greek Nonfat Yogurt Coconut have?

The amount of fat in Blended Greek Nonfat Yogurt Coconut depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Blended Greek Nonfat Yogurt Coconut contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Greek Nonfat Yogurt Coconut have?

The protein content in Blended Greek Nonfat Yogurt Coconut depends on the ingredients exists in it. On average, 1 container of Blended Greek Nonfat Yogurt Coconut (about 150 grams) contains approximately 13 grams of protein.

Is Blended Greek Nonfat Yogurt Coconut a good source of protein?

The protein content in Blended Greek Nonfat Yogurt Coconut depends on the ingredients exists in it. On average, 1 container of Blended Greek Nonfat Yogurt Coconut (about 150 grams) contains approximately 13 grams of protein.

How much sugar does a Blended Greek Nonfat Yogurt Coconut have?

On average, 1 container (about 150 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blended Greek Nonfat Yogurt Coconut contain added sugar?

On average, 1 container (about 150 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blended Greek Nonfat Yogurt Coconut?

On average, 1 container (about 150 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Blended Greek Nonfat Yogurt Coconut?

Blended Greek Nonfat Yogurt Coconut contains approximately 1 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blended Greek Nonfat Yogurt Coconut?

Blended Greek Nonfat Yogurt Coconut contains approximately 1 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blended Greek Nonfat Yogurt Coconut suitable for vegans?

Blended Greek Nonfat Yogurt Coconut contains approximately 1 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blended Greek Nonfat Yogurt Coconut contain caffeine?

Blended Greek Nonfat Yogurt Coconut contains approximately 1 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blended Greek Nonfat Yogurt Coconut contain alcohol?

Blended Greek Nonfat Yogurt Coconut contains approximately 1 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blended Greek Nonfat Yogurt Coconut healthier?

Blended Greek Nonfat Yogurt Coconut contains approximately 1 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blended Greek Nonfat Yogurt Coconut in Nutribit?

Blended Greek Nonfat Yogurt Coconut contains approximately 1 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blended Greek Nonfat Yogurt Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Greek Nonfat Yogurt Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Greek Nonfat Yogurt Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Greek Nonfat Yogurt Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Greek Nonfat Yogurt Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Greek Nonfat Yogurt Coconut for free?

Yes! Since Blended Greek Nonfat Yogurt Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Greek Nonfat Yogurt Coconut with water tracking feature?

Nutribit automatically calculates the water content of Blended Greek Nonfat Yogurt Coconut and adds it to your daily hydration log. Simply log Blended Greek Nonfat Yogurt Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Greek Nonfat Yogurt Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Greek Nonfat Yogurt Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Greek Nonfat Yogurt Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Greek Nonfat Yogurt Coconut data can be accessed offline in the Nutribit app anytime anywhere!