Tender Hot Chicken

SE Grocers

41.56

% from protein

23.38

% from carbs

23.38

% from fat
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Nutrition Facts

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Serving size
In 78 g(78g)
Amount per serving
Calories
160
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Cholesterol 47.5 mg
15.8%

Sodium, Na 555 mg
24.1%

Potassium, K 326 mg
6.9%

Total Carbohydrates 9 g
3.3%

Fiber 0.5 g
1.8%

Protein 16 g
32%

Vitamin D 20 IU

Vitamin D (D2 + D3) 0.5 UG

Calcium 7 mg

Iron 0.5 mg

Sugars, added 0 g

Tender Hot Chicken Nutrients FAQs

Nutrients

What is the calorie content of Tender Hot Chicken?

A typical serving 2 pc (156 grams) of Tender Hot Chicken contains approximately 320 calories.

You can check the exact calorie content by logging Tender Hot Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tender Hot Chicken have?

The amount of fat in Tender Hot Chicken depends on the ingredients and preparation method. On average, one serving 2 pc (156 grams) of Tender Hot Chicken contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tender Hot Chicken have?

The protein content in Tender Hot Chicken depends on the ingredients exists in it. On average, 2 pc (156 grams) of Tender Hot Chicken contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Tender Hot Chicken, Download Nutribit app for healthier you!

How much sugar does a Tender Hot Chicken have?

On average, 2 pc (156 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tender Hot Chicken.

How Much carbohydrates (carbs) is in Tender Hot Chicken?

The amount of carbohydrates (carbs) in Tender Hot Chicken depends on its serving size and preparation. On average, 2 pc (156 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tender Hot Chicken.

How Much Fiber is in Tender Hot Chicken?

Tender Hot Chicken contains approximately 1 grams of fiber in 2 pc (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tender Hot Chicken for healthier you!

What vitamins and minerals are in a Tender Hot Chicken?

Vitamins in Tender Hot Chicken:

  • Vitamin D:Tender Hot Chicken has 40 IU of Vitamin D.

Tender Hot Chicken contains following minerals:

  • Tender Hot Chicken has 14mg of Calcium.
  • Tender Hot Chicken has 1110mg of Sodium, Na.
  • Tender Hot Chicken has 652mg of Potassium, K.
  • Tender Hot Chicken has 1mg of Iron.

General

Does Tender Hot Chicken contain caffeine?

Tender Hot Chicken does not contain any caffeine.

Does Tender Hot Chicken contain alcohol?

Tender Hot Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tender Hot Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tender Hot Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tender Hot Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tender Hot Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tender Hot Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tender Hot Chicken for free?

Yes absolutely, Since Tender Hot Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tender Hot Chicken with water tracking feature?

Tender Hot Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tender Hot Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tender Hot Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tender Hot Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tender Hot Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tender Hot Chicken

Protein in Tender Hot Chicken supports building and repairing tissues.

Builds and repairs tissues in Tender Hot Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tender Hot Chicken supports immune function.

Supports immune function in Tender Hot Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tender Hot Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tender Hot Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tender Hot Chicken provides energy.

Provides energy in Tender Hot Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tender Hot Chicken supports muscle growth and strength.

Supports muscle growth and strength in Tender Hot Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tender Hot Chicken helps in weight management.

Helps in weight management in Tender Hot Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tender Hot Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tender Hot Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tender Hot Chicken supports bone health.

Supports bone health in Tender Hot Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tender Hot Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Tender Hot Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Tender Hot Chicken regulates blood sugar levels.

Regulates blood sugar levels in Tender Hot Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tender Hot Chicken supports fluid balance.

Maintains Fluid Balance in Tender Hot Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tender Hot Chicken supports nerve function.

Supports Nerve Function in Tender Hot Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tender Hot Chicken helps regulate blood pressure.

Regulates Blood Pressure in Tender Hot Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tender Hot Chicken supports muscle function.

Aids Muscle Function in Tender Hot Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tender Hot Chicken aids nutrient absorption.

Improves Nutrient Absorption in Tender Hot Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tender Hot Chicken helps balance pH levels.

Balances pH Levels in Tender Hot Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tender Hot Chicken supports bone health.

Supports Bone Health in Tender Hot Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 2 pc Tender Hot Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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