Tender Hot Chicken

SE Grocers

Total Energy

320

kcal

23.38

% from carbs

41.56

% from protein

35.06

% from fats

In 156 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Cholesterol

95mg

31.7%

Sodium, Na

1110mg

48.3%

Potassium, K

652mg

13.9%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Protein

32g

64%

Calcium, Ca

14mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tender Hot Chicken

A typical serving 2 pc of Tender Hot Chicken (156 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tender Hot Chicken depends on the ingredients and preparation method. On average, one serving 2 pc (156 grams) of Tender Hot Chicken contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tender Hot Chicken depends on the ingredients exists in it. On average, 2 pc of Tender Hot Chicken (about 156 grams) contains approximately 32 grams of protein.

On average, 2 pc (about 156 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pc (about 156 grams) contains about 18 grams of carbohydrates.

Tender Hot Chicken contains approximately 1 grams of fiber in 2 pc (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 2 pc Tender Hot Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.