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Healthy Chunky, Chicken & Sausage Gumbo

SE Grocers

130

kcal Energy

56.7%

% from carbs

22%

% from protein

21.3%

% from fats

In 245 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g
Calories
130

% Daily Value

Total Fat 3 g
4.6%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 1.5 g
Cholesterol 20 mg
6.7%
Sodium, Na 410 mg
17.8%
Potassium, K 630 mg
13.4%
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 7 g
14%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3), International Units 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium, Ca 50 mg
Iron, Fe 0.7 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Healthy Chunky, Chicken & Sausage Gumbo

Nutrients

What is the calorie content of Healthy Chunky, Chicken & Sausage Gumbo?

A typical serving 1 cup of Healthy Chunky, Chicken & Sausage Gumbo (245 grams) contains approximately 130 calories. You can check the exact calorie content by logging Healthy Chunky, Chicken & Sausage Gumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy Chunky, Chicken & Sausage Gumbo have?

The amount of fat in Healthy Chunky, Chicken & Sausage Gumbo depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Healthy Chunky, Chicken & Sausage Gumbo contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy Chunky, Chicken & Sausage Gumbo have?

The protein content in Healthy Chunky, Chicken & Sausage Gumbo depends on the ingredients exists in it. On average, 1 cup of Healthy Chunky, Chicken & Sausage Gumbo (about 245 grams) contains approximately 7 grams of protein.

Is Healthy Chunky, Chicken & Sausage Gumbo a good source of protein?

The protein content in Healthy Chunky, Chicken & Sausage Gumbo depends on the ingredients exists in it. On average, 1 cup of Healthy Chunky, Chicken & Sausage Gumbo (about 245 grams) contains approximately 7 grams of protein.

How much sugar does a Healthy Chunky, Chicken & Sausage Gumbo have?

On average, 1 cup (about 245 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Healthy Chunky, Chicken & Sausage Gumbo contain added sugar?

On average, 1 cup (about 245 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Healthy Chunky, Chicken & Sausage Gumbo?

On average, 1 cup (about 245 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Healthy Chunky, Chicken & Sausage Gumbo?

Healthy Chunky, Chicken & Sausage Gumbo contains approximately 1 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Healthy Chunky, Chicken & Sausage Gumbo?

Healthy Chunky, Chicken & Sausage Gumbo contains approximately 1 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Healthy Chunky, Chicken & Sausage Gumbo suitable for vegans?

Healthy Chunky, Chicken & Sausage Gumbo contains approximately 1 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Healthy Chunky, Chicken & Sausage Gumbo contain caffeine?

Healthy Chunky, Chicken & Sausage Gumbo contains approximately 1 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Healthy Chunky, Chicken & Sausage Gumbo contain alcohol?

Healthy Chunky, Chicken & Sausage Gumbo contains approximately 1 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Healthy Chunky, Chicken & Sausage Gumbo healthier?

Healthy Chunky, Chicken & Sausage Gumbo contains approximately 1 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Healthy Chunky, Chicken & Sausage Gumbo in Nutribit?

Healthy Chunky, Chicken & Sausage Gumbo contains approximately 1 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Healthy Chunky, Chicken & Sausage Gumbo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Chunky, Chicken & Sausage Gumbo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy Chunky, Chicken & Sausage Gumbo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy Chunky, Chicken & Sausage Gumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Chunky, Chicken & Sausage Gumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy Chunky, Chicken & Sausage Gumbo for free?

Yes! Since Healthy Chunky, Chicken & Sausage Gumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy Chunky, Chicken & Sausage Gumbo with water tracking feature?

Nutribit automatically calculates the water content of Healthy Chunky, Chicken & Sausage Gumbo and adds it to your daily hydration log. Simply log Healthy Chunky, Chicken & Sausage Gumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Healthy Chunky, Chicken & Sausage Gumbo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Chunky, Chicken & Sausage Gumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy Chunky, Chicken & Sausage Gumbo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy Chunky, Chicken & Sausage Gumbo data can be accessed offline in the Nutribit app anytime anywhere!