Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale
Squeezed
22.22
% from protein77.78
% from carbs77.78
% from fatNutrition Facts
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Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale Nutrients FAQs
Nutrients
- Vitamin A:Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale has 8700 IU of Vitamin A.
- Vitamin C:Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale has 75.6 mg of Vitamin C.
- Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale has 104mg of Calcium.
- Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale has 13mg of Sodium, Na.
- Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale has 1.8mg of Iron.
What is the calorie content of Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale?
A typical serving 16 fl oz (473 grams) of Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale contains approximately 56 calories.
You can check the exact calorie content by logging Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale have?
The amount of fat in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale depends on the ingredients and preparation method. On average, one serving 16 fl oz (473 grams) of Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale have?
The protein content in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale depends on the ingredients exists in it. On average, 16 fl oz (473 grams) of Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale, Download Nutribit app for healthier you!
How much sugar does a Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale have?
On average, 16 fl oz (473 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale.
How Much carbohydrates (carbs) is in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale?
The amount of carbohydrates (carbs) in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale depends on its serving size and preparation. On average, 16 fl oz (473 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale.
How Much Fiber is in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale?
Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale contains approximately 2 grams of fiber in 16 fl oz (473 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale for healthier you!
What vitamins and minerals are in a Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale?
Vitamins in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale:
Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale contains following minerals:
General
Does Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale contain caffeine?
Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale does not contain any caffeine.
Does Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale contain alcohol?
Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale for free?
Yes! Since Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale with water tracking feature?
Nutribit automatically calculates the water content of Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale and adds it to your daily hydration log. Simply log Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale
Vitamin A in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale supports eye health.
Vitamin A in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale boosts immune function.
Vitamin A in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale promotes healthy skin.
Vitamin A in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale enhances reproductive health.
Vitamin A in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale supports bone health.
Vitamin A in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale reduces the risk of certain cancers.
Vitamin A in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale promotes healthy development during pregnancy.
Vitamin A in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale maintains healthy mucous membranes.
Vitamin A in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale improves wound healing.
Vitamin A in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale may reduce the risk of macular degeneration.
Vitamin A in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 56 calories?
The amount of exercise required to burn off 16 fl oz Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.