Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale

Squeezed

Total Energy

56

kcal

77.78

% from carbs

22.22

% from protein

0

% from fats

In 473 g

% daily value

Sodium, Na

13mg

0.6%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

8700IU

Vitamin C, total ascorbic acid

75.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale

A typical serving 16 fl oz of Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale (473 grams) contains approximately 56 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale depends on the ingredients and preparation method. On average, one serving 16 fl oz (473 grams) of Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale depends on the ingredients exists in it. On average, 16 fl oz of Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale (about 473 grams) contains approximately 2 grams of protein.

On average, 16 fl oz (about 473 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about 473 grams) contains about 7 grams of carbohydrates.

Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale contains approximately 2 grams of fiber in 16 fl oz (about 473 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 56 calories?

The amount of exercise required to burn off 16 fl oz Cold Pressed - Watercress, Romaine, Zucchini, Lemon, Celery, Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.