Spaghetti, Konjac
nuPasta
10.81
% from protein64.86
% from carbs64.86
% from fatNutrition Facts
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Spaghetti, Konjac Nutrients FAQs
Nutrients
- Spaghetti, Konjac has 138mg of Calcium.
- Spaghetti, Konjac has 0.6mg of Iron.
What is the calorie content of Spaghetti, Konjac?
A typical serving 7.4 oz (210 grams) of Spaghetti, Konjac contains approximately 35 calories.
You can check the exact calorie content by logging Spaghetti, Konjac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti, Konjac have?
The amount of fat in Spaghetti, Konjac depends on the ingredients and preparation method. On average, one serving 7.4 oz (210 grams) of Spaghetti, Konjac contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti, Konjac have?
The protein content in Spaghetti, Konjac depends on the ingredients exists in it. On average, 7.4 oz (210 grams) of Spaghetti, Konjac contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti, Konjac, Download Nutribit app for healthier you!
How much sugar does a Spaghetti, Konjac have?
On average, 7.4 oz (210 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti, Konjac.
How Much carbohydrates (carbs) is in Spaghetti, Konjac?
The amount of carbohydrates (carbs) in Spaghetti, Konjac depends on its serving size and preparation. On average, 7.4 oz (210 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti, Konjac.
How Much Fiber is in Spaghetti, Konjac?
Spaghetti, Konjac contains approximately 6 grams of fiber in 7.4 oz (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti, Konjac for healthier you!
What vitamins and minerals are in a Spaghetti, Konjac?
Spaghetti, Konjac contains following minerals:
General
Does Spaghetti, Konjac contain caffeine?
Spaghetti, Konjac does not contain any caffeine.
Does Spaghetti, Konjac contain alcohol?
Spaghetti, Konjac does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti, Konjac?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti, Konjac and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti, Konjac quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti, Konjac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti, Konjac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti, Konjac for free?
Yes absolutely, Since Spaghetti, Konjac does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti, Konjac with water tracking feature?
Spaghetti, Konjac does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spaghetti, Konjac as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti, Konjac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti, Konjac nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti, Konjac data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti, Konjac
Fiber in Spaghetti, Konjac supports digestion.
Fiber in Spaghetti, Konjac aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spaghetti, Konjac supports heart health.
Soluble fiber in Spaghetti, Konjac can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spaghetti, Konjac aids in weight management.
Fiber-rich foods in Spaghetti, Konjac increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spaghetti, Konjac regulates blood sugar.
Fiber in Spaghetti, Konjac helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spaghetti, Konjac promotes gut health.
Fiber in Spaghetti, Konjac acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spaghetti, Konjac lowers the risk of colon cancer.
A high-fiber diet from Spaghetti, Konjac is linked to a reduced risk of colon cancer.
Fiber in Spaghetti, Konjac improves skin health.
Fiber in Spaghetti, Konjac helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spaghetti, Konjac helps lower blood pressure.
Adequate fiber in Spaghetti, Konjac may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spaghetti, Konjac boosts immune function.
Fiber in Spaghetti, Konjac supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spaghetti, Konjac reduces the risk of type 2 diabetes.
Fiber in Spaghetti, Konjac can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 35 calories?
The amount of exercise required to burn off 7.4 oz Spaghetti, Konjac
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.