Konjac Risoni
nuPasta
10.81
% from protein64.86
% from carbs64.86
% from fatNutrition Facts
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Konjac Risoni Nutrients FAQs
Nutrients
- Konjac Risoni has 138mg of Calcium.
- Konjac Risoni has 5mg of Potassium, K.
What is the calorie content of Konjac Risoni?
A typical serving 1 package (210 grams) of Konjac Risoni contains approximately 25 calories.
You can check the exact calorie content by logging Konjac Risoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Konjac Risoni have?
The amount of fat in Konjac Risoni depends on the ingredients and preparation method. On average, one serving 1 package (210 grams) of Konjac Risoni contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Konjac Risoni have?
The protein content in Konjac Risoni depends on the ingredients exists in it. On average, 1 package (210 grams) of Konjac Risoni contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Konjac Risoni, Download Nutribit app for healthier you!
How much sugar does a Konjac Risoni have?
On average, 1 package (210 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Konjac Risoni.
How Much carbohydrates (carbs) is in Konjac Risoni?
The amount of carbohydrates (carbs) in Konjac Risoni depends on its serving size and preparation. On average, 1 package (210 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Konjac Risoni.
How Much Fiber is in Konjac Risoni?
Konjac Risoni contains approximately 6 grams of fiber in 1 package (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Konjac Risoni for healthier you!
What vitamins and minerals are in a Konjac Risoni?
Konjac Risoni contains following minerals:
General
Does Konjac Risoni contain caffeine?
Konjac Risoni does not contain any caffeine.
Does Konjac Risoni contain alcohol?
Konjac Risoni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Konjac Risoni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Konjac Risoni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Konjac Risoni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Konjac Risoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Konjac Risoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Konjac Risoni for free?
Yes absolutely, Since Konjac Risoni does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Konjac Risoni with water tracking feature?
Konjac Risoni does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Konjac Risoni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Konjac Risoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Konjac Risoni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Konjac Risoni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Konjac Risoni
Fiber in Konjac Risoni supports digestion.
Fiber in Konjac Risoni aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Konjac Risoni supports heart health.
Soluble fiber in Konjac Risoni can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Konjac Risoni aids in weight management.
Fiber-rich foods in Konjac Risoni increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Konjac Risoni regulates blood sugar.
Fiber in Konjac Risoni helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Konjac Risoni promotes gut health.
Fiber in Konjac Risoni acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Konjac Risoni lowers the risk of colon cancer.
A high-fiber diet from Konjac Risoni is linked to a reduced risk of colon cancer.
Fiber in Konjac Risoni improves skin health.
Fiber in Konjac Risoni helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Konjac Risoni helps lower blood pressure.
Adequate fiber in Konjac Risoni may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Konjac Risoni boosts immune function.
Fiber in Konjac Risoni supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Konjac Risoni reduces the risk of type 2 diabetes.
Fiber in Konjac Risoni can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 25 calories?
The amount of exercise required to burn off 1 package Konjac Risoni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.