Personal Pizza, Italian Sausage
Hot Stuff Pizza
16.5
% from protein43.81
% from carbs43.81
% from fatNutrition Facts
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Personal Pizza, Italian Sausage Nutrients FAQs
Nutrients
- Personal Pizza, Italian Sausage has 360mg of Calcium.
- Personal Pizza, Italian Sausage has 1580mg of Sodium, Na.
- Personal Pizza, Italian Sausage has 490mg of Potassium, K.
- Personal Pizza, Italian Sausage has 6mg of Iron.
What is the calorie content of Personal Pizza, Italian Sausage?
A typical serving 9.2 oz (261 grams) of Personal Pizza, Italian Sausage contains approximately 700 calories.
You can check the exact calorie content by logging Personal Pizza, Italian Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Personal Pizza, Italian Sausage have?
The amount of fat in Personal Pizza, Italian Sausage depends on the ingredients and preparation method. On average, one serving 9.2 oz (261 grams) of Personal Pizza, Italian Sausage contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Personal Pizza, Italian Sausage have?
The protein content in Personal Pizza, Italian Sausage depends on the ingredients exists in it. On average, 9.2 oz (261 grams) of Personal Pizza, Italian Sausage contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Personal Pizza, Italian Sausage, Download Nutribit app for healthier you!
How much sugar does a Personal Pizza, Italian Sausage have?
On average, 9.2 oz (261 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Personal Pizza, Italian Sausage.
How Much carbohydrates (carbs) is in Personal Pizza, Italian Sausage?
The amount of carbohydrates (carbs) in Personal Pizza, Italian Sausage depends on its serving size and preparation. On average, 9.2 oz (261 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Personal Pizza, Italian Sausage.
How Much Fiber is in Personal Pizza, Italian Sausage?
Personal Pizza, Italian Sausage contains approximately 6 grams of fiber in 9.2 oz (261 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Personal Pizza, Italian Sausage for healthier you!
What vitamins and minerals are in a Personal Pizza, Italian Sausage?
Personal Pizza, Italian Sausage contains following minerals:
General
Does Personal Pizza, Italian Sausage contain caffeine?
Personal Pizza, Italian Sausage does not contain any caffeine.
Does Personal Pizza, Italian Sausage contain alcohol?
Personal Pizza, Italian Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Personal Pizza, Italian Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Personal Pizza, Italian Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Personal Pizza, Italian Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Personal Pizza, Italian Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Personal Pizza, Italian Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Personal Pizza, Italian Sausage for free?
Yes! Since Personal Pizza, Italian Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Personal Pizza, Italian Sausage with water tracking feature?
Nutribit automatically calculates the water content of Personal Pizza, Italian Sausage and adds it to your daily hydration log. Simply log Personal Pizza, Italian Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Personal Pizza, Italian Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Personal Pizza, Italian Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Personal Pizza, Italian Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Personal Pizza, Italian Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Personal Pizza, Italian Sausage
Total Carbohydrates in Personal Pizza, Italian Sausage provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Personal Pizza, Italian Sausage are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Personal Pizza, Italian Sausage supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Personal Pizza, Italian Sausage aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Personal Pizza, Italian Sausage helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Personal Pizza, Italian Sausage help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Personal Pizza, Italian Sausage helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Personal Pizza, Italian Sausage can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Personal Pizza, Italian Sausage aids weight management by helping you feel full longer.
Fiber-rich carbs from Personal Pizza, Italian Sausage help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Personal Pizza, Italian Sausage enhances brain function and helps improve memory and focus.
Glucose from Personal Pizza, Italian Sausage is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Personal Pizza, Italian Sausage boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Personal Pizza, Italian Sausage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Personal Pizza, Italian Sausage promotes gut health by feeding beneficial gut bacteria.
Fiber in Personal Pizza, Italian Sausage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Personal Pizza, Italian Sausage improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Personal Pizza, Italian Sausage support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Personal Pizza, Italian Sausage helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Personal Pizza, Italian Sausage, help regulate blood pressure and reduce hypertension risk.
Protein in Personal Pizza, Italian Sausage supports building and repairing tissues.
Builds and repairs tissues in Personal Pizza, Italian Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Personal Pizza, Italian Sausage supports immune function.
Supports immune function in Personal Pizza, Italian Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Personal Pizza, Italian Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Personal Pizza, Italian Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Personal Pizza, Italian Sausage provides energy.
Provides energy in Personal Pizza, Italian Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Personal Pizza, Italian Sausage supports muscle growth and strength.
Supports muscle growth and strength in Personal Pizza, Italian Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Personal Pizza, Italian Sausage helps in weight management.
Helps in weight management in Personal Pizza, Italian Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Personal Pizza, Italian Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Personal Pizza, Italian Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Personal Pizza, Italian Sausage supports bone health.
Supports bone health in Personal Pizza, Italian Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Personal Pizza, Italian Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Personal Pizza, Italian Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Personal Pizza, Italian Sausage regulates blood sugar levels.
Regulates blood sugar levels in Personal Pizza, Italian Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Personal Pizza, Italian Sausage supports digestion.
Fiber in Personal Pizza, Italian Sausage aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Personal Pizza, Italian Sausage supports heart health.
Soluble fiber in Personal Pizza, Italian Sausage can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Personal Pizza, Italian Sausage aids in weight management.
Fiber-rich foods in Personal Pizza, Italian Sausage increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Personal Pizza, Italian Sausage regulates blood sugar.
Fiber in Personal Pizza, Italian Sausage helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Personal Pizza, Italian Sausage promotes gut health.
Fiber in Personal Pizza, Italian Sausage acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Personal Pizza, Italian Sausage lowers the risk of colon cancer.
A high-fiber diet from Personal Pizza, Italian Sausage is linked to a reduced risk of colon cancer.
Fiber in Personal Pizza, Italian Sausage improves skin health.
Fiber in Personal Pizza, Italian Sausage helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Personal Pizza, Italian Sausage helps lower blood pressure.
Adequate fiber in Personal Pizza, Italian Sausage may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Personal Pizza, Italian Sausage boosts immune function.
Fiber in Personal Pizza, Italian Sausage supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Personal Pizza, Italian Sausage reduces the risk of type 2 diabetes.
Fiber in Personal Pizza, Italian Sausage can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Personal Pizza, Italian Sausage supports bone health.
Calcium in Personal Pizza, Italian Sausage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Personal Pizza, Italian Sausage supports muscle function.
Calcium in Personal Pizza, Italian Sausage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Personal Pizza, Italian Sausage supports heart health.
Calcium in Personal Pizza, Italian Sausage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Personal Pizza, Italian Sausage supports nerve transmission.
Calcium in Personal Pizza, Italian Sausage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Personal Pizza, Italian Sausage supports blood clotting.
Calcium in Personal Pizza, Italian Sausage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Personal Pizza, Italian Sausage supports hormonal secretion.
Calcium in Personal Pizza, Italian Sausage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Personal Pizza, Italian Sausage supports weight management.
Calcium in Personal Pizza, Italian Sausage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Personal Pizza, Italian Sausage supports dental health.
Calcium in Personal Pizza, Italian Sausage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Personal Pizza, Italian Sausage supports blood pressure regulation.
Calcium in Personal Pizza, Italian Sausage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Personal Pizza, Italian Sausage supports fluid balance.
Maintains Fluid Balance in Personal Pizza, Italian Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Personal Pizza, Italian Sausage supports nerve function.
Supports Nerve Function in Personal Pizza, Italian Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Personal Pizza, Italian Sausage helps regulate blood pressure.
Regulates Blood Pressure in Personal Pizza, Italian Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Personal Pizza, Italian Sausage supports muscle function.
Aids Muscle Function in Personal Pizza, Italian Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Personal Pizza, Italian Sausage aids nutrient absorption.
Improves Nutrient Absorption in Personal Pizza, Italian Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Personal Pizza, Italian Sausage helps balance pH levels.
Balances pH Levels in Personal Pizza, Italian Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Personal Pizza, Italian Sausage supports bone health.
Supports Bone Health in Personal Pizza, Italian Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 700 calories?
The amount of exercise required to burn off 9.2 oz Personal Pizza, Italian Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.