Savoury Mixed Nuts
Forest Feast
14.81
% from protein7
% from carbs7
% from fatNutrition Facts
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Savoury Mixed Nuts Nutrients FAQs
Nutrients
- Savoury Mixed Nuts has 160mg of Sodium, Na.
What is the calorie content of Savoury Mixed Nuts?
A typical serving 100 g (100 grams) of Savoury Mixed Nuts contains approximately 588 calories.
You can check the exact calorie content by logging Savoury Mixed Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Savoury Mixed Nuts have?
The amount of fat in Savoury Mixed Nuts depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Savoury Mixed Nuts contains approximately 51.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Savoury Mixed Nuts have?
The protein content in Savoury Mixed Nuts depends on the ingredients exists in it. On average, 100 g (100 grams) of Savoury Mixed Nuts contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Savoury Mixed Nuts, Download Nutribit app for healthier you!
How much sugar does a Savoury Mixed Nuts have?
On average, 100 g (100 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savoury Mixed Nuts.
How Much carbohydrates (carbs) is in Savoury Mixed Nuts?
The amount of carbohydrates (carbs) in Savoury Mixed Nuts depends on its serving size and preparation. On average, 100 g (100 grams) contains about 10.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Savoury Mixed Nuts.
How Much Fiber is in Savoury Mixed Nuts?
Savoury Mixed Nuts contains approximately 7.8 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Savoury Mixed Nuts for healthier you!
What vitamins and minerals are in a Savoury Mixed Nuts?
Savoury Mixed Nuts contains following minerals:
General
Does Savoury Mixed Nuts contain caffeine?
Savoury Mixed Nuts does not contain any caffeine.
Does Savoury Mixed Nuts contain alcohol?
Savoury Mixed Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Savoury Mixed Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savoury Mixed Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Savoury Mixed Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Savoury Mixed Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savoury Mixed Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Savoury Mixed Nuts for free?
Yes! Since Savoury Mixed Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Savoury Mixed Nuts with water tracking feature?
Nutribit automatically calculates the water content of Savoury Mixed Nuts and adds it to your daily hydration log. Simply log Savoury Mixed Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Savoury Mixed Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Savoury Mixed Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Savoury Mixed Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Savoury Mixed Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Savoury Mixed Nuts
Protein in Savoury Mixed Nuts supports building and repairing tissues.
Builds and repairs tissues in Savoury Mixed Nuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Savoury Mixed Nuts supports immune function.
Supports immune function in Savoury Mixed Nuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Savoury Mixed Nuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Savoury Mixed Nuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Savoury Mixed Nuts provides energy.
Provides energy in Savoury Mixed Nuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Savoury Mixed Nuts supports muscle growth and strength.
Supports muscle growth and strength in Savoury Mixed Nuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Savoury Mixed Nuts helps in weight management.
Helps in weight management in Savoury Mixed Nuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Savoury Mixed Nuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Savoury Mixed Nuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Savoury Mixed Nuts supports bone health.
Supports bone health in Savoury Mixed Nuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Savoury Mixed Nuts improves skin, hair, and nails.
Improves skin, hair, and nails in Savoury Mixed Nuts is essential for the health and growth of hair, skin, and nails.
Protein in Savoury Mixed Nuts regulates blood sugar levels.
Regulates blood sugar levels in Savoury Mixed Nuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Savoury Mixed Nuts supports digestion.
Fiber in Savoury Mixed Nuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Savoury Mixed Nuts supports heart health.
Soluble fiber in Savoury Mixed Nuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Savoury Mixed Nuts aids in weight management.
Fiber-rich foods in Savoury Mixed Nuts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Savoury Mixed Nuts regulates blood sugar.
Fiber in Savoury Mixed Nuts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Savoury Mixed Nuts promotes gut health.
Fiber in Savoury Mixed Nuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Savoury Mixed Nuts lowers the risk of colon cancer.
A high-fiber diet from Savoury Mixed Nuts is linked to a reduced risk of colon cancer.
Fiber in Savoury Mixed Nuts improves skin health.
Fiber in Savoury Mixed Nuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Savoury Mixed Nuts helps lower blood pressure.
Adequate fiber in Savoury Mixed Nuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Savoury Mixed Nuts boosts immune function.
Fiber in Savoury Mixed Nuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Savoury Mixed Nuts reduces the risk of type 2 diabetes.
Fiber in Savoury Mixed Nuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 588 calories?
The amount of exercise required to burn off 100 g Savoury Mixed Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.