Banana & Honey Dairy Protein Drink

Oak

Total Energy

304.5

kcal

39.2

% from carbs

39.87

% from protein

20.93

% from fats

In 500 g

% daily value


Total Fat

7g

10.8%


Saturated

4.5g

22.5%



Sodium, Na

315mg

13.7%



Total Carbohydrates

29.5g

10.7%


Sugars

27.5g

55%


Protein

30g

60%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana & Honey Dairy Protein Drink

A typical serving 1 serving of Banana & Honey Dairy Protein Drink (500 grams) contains approximately 304.53 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana & Honey Dairy Protein Drink depends on the ingredients and preparation method. On average, one serving 1 serving (500 grams) of Banana & Honey Dairy Protein Drink contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana & Honey Dairy Protein Drink depends on the ingredients exists in it. On average, 1 serving of Banana & Honey Dairy Protein Drink (about 500 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 500 grams) contains about 27.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 500 grams) contains about 29.5 grams of carbohydrates.

Banana & Honey Dairy Protein Drink contains approximately grams of fiber in 1 serving (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 305 calories?

The amount of exercise required to burn off 1 serving Banana & Honey Dairy Protein Drink

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.